TOP 30 Best Self care practice in Soquel, California
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Childbirth and Parenting Education in Mindfulness Based Stress Reduction
Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.
Beauty Within
Beauty Within is a luxurious health and spa institution located at 9511 Soquel Drive in Aptos, California. Our tranquil oasis offers a wide range of services designed to enhance your natural beauty and promote overall wellness. From rejuvenating facials and relaxing massages to invigorating body treatments and pampering manicures, our team of skilled professionals is dedicated to providing you with a rejuvenating experience that will leave you feeling refreshed and renewed. Come escape the hustle and bustle of everyday life and indulge in the ultimate relaxation at Beauty Within.
Acupuncture Santa Cruz - Points for Wellness
Acupuncture Santa Cruz - Points for Wellness is a health institution located at 5161 Soquel Drive in Soquel, California, United States. Our experienced acupuncturists offer a range of services to promote overall wellness and healing, including acupuncture, cupping therapy, herbal medicine, and more. We are dedicated to providing personalized care to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and start your journey towards a healthier life.
Holistic Women's Wellness
Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.
Santa Cruz Movement
Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.
Village Yoga Santa Cruz
Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.
Alliance Physical Therapy
Alliance Physical Therapy, located at 7887 Soquel Drive in Aptos, California, is a health and physiotherapy institution dedicated to ensuring that every patient leaves feeling better than when they arrived. With a focus on holistic healing and improving postural alignment, our experienced team is committed to helping you recover from injuries and improve your overall well-being. Our facility is well-equipped to provide a variety of services, including yoga, dance, sound healing, meditations, and essential oils. We believe in creating a healing experience that engages all of the senses, promoting relaxation and overall wellness.
Aesthetic Alchemy
Aesthetic Alchemy is a luxurious beauty salon and spa located in the heart of Santa Cruz, California. Our team of skilled professionals specializes in transforming your appearance through a combination of advanced beauty treatments and relaxation therapies. From rejuvenating facials to soothing massages, we offer a wide range of services to help you look and feel your best. Visit us at 540 Soquel Avenue and experience the magic of Aesthetic Alchemy today.
Martin A. Knaus, L.Ac., Q.M.E.
Martin A. Knaus, L.Ac., Q.M.E. is a health institution located at 2930 South Main Street in Soquel, California, United States. Specializing in acupuncture and qualified medical evaluations, Martin A. Knaus offers expert care and treatment to improve overall health and well-being. With a focus on holistic healing and personalized care, patients can expect top-quality services in a welcoming and professional environment.
Xtension & Co.
Xtension & Co. is a premier health institution located at 5905 Soquel Drive in Soquel, California, United States. Our dedicated team of professionals is committed to providing top-quality health services to our clients. From physical therapy to nutritional counseling, we offer a wide range of services to help you achieve your health and wellness goals. Visit us today and experience the difference at Xtension & Co.
Moon Mountain Massage Therapy
Moon Mountain Massage Therapy is a tranquil oasis nestled in the heart of Aptos, California. Our skilled and experienced therapists are dedicated to providing personalized and effective massage treatments to help you relax, rejuvenate, and restore your mind, body, and spirit. Located at 10096 Soquel Drive, our peaceful and serene space offers a variety of massage modalities to meet your individual needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Moon Mountain Massage Therapy is the perfect destination for your wellness journey. Book your appointment today and experience the healing power of touch at Moon Mountain Massage Therapy.
Wholeness Massage Therapy
Wholeness Massage Therapy is a serene oasis located at 9099 Soquel Drive in Aptos, California, United States. As a health and spa institution, we specialize in providing holistic and therapeutic massage treatments to help you achieve optimal well-being and relaxation. Our team of skilled and experienced massage therapists are dedicated to promoting wholeness and balance in mind, body, and spirit. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to pamper yourself, Wholeness Massage Therapy offers a variety of massage modalities tailored to meet your individual needs. Come experience the healing power of touch at Wholeness Massage Therapy and embark on a journey towards rejuvenation and renewal.
Anna Paganelli, MFT
Anna Paganelli, MFT is a mental health institution located at 340 Soquel Avenue in Santa Cruz, California. Anna Paganelli is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Anna provides a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Anna Paganelli, MFT is here to help you on your journey to healing and self-discovery.
Donna C. Ilstrup, MFT
Donna C. Ilstrup, MFT is a health institution located at 2805 Porter Street in Soquel, California, United States. Specializing in marriage and family therapy, Donna C. Ilstrup, MFT offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating their relationships and mental health. With a warm and welcoming environment, clients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are facing communication challenges, emotional struggles, or simply seeking personal growth, Donna C. Ilstrup, MFT is dedicated to helping you achieve a healthier and happier life.
Carmen McIntyre Acupuncture
Carmen McIntyre Acupuncture, located in Aptos, California, is a holistic health institution dedicated to creating simple and healthy solutions for individuals. Carmen, a skilled and intuitive healer, offers acupuncture treatments that address a wide range of physical and emotional symptoms. Whether you are seeking relief from pain, looking for preventative care, or simply want to improve your overall well-being, Carmen provides personalized care that focuses on mind, body, and soul. With a passion for healing and a commitment to her patients' well-being, Carmen empowers individuals to make positive changes and feel their absolute best. If you are looking for a caring and knowledgeable healer, Carmen McIntyre Acupuncture is the perfect choice for you.
Pacific Center/integral Health
Pacific Center/Integral Health is a holistic health institution located at 2955 Park Avenue in Soquel, California, United States. Our center offers a wide range of integrative health services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Our team of experienced practitioners is dedicated to providing personalized care to help our clients achieve optimal health and well-being. Whether you are looking to address a specific health concern or simply want to maintain a healthy lifestyle, Pacific Center/Integral Health is here to support you on your wellness journey.
BLOOM SPA
Welcome to Bloom Spa, your serene sanctuary nestled in the heart of Soquel, California. Located at 4635 Soquel Drive, our tranquil oasis is dedicated to providing you with a rejuvenating escape from the everyday hustle and bustle. At Bloom Spa, we believe in the transformative power of relaxation and self-care. Our expertly trained therapists offer a wide range of personalized treatments, including soothing massages, revitalizing facials, and holistic wellness therapies, all designed to enhance your overall well-being. Step into our calming environment and let the stress melt away as you indulge in a luxurious spa experience. Whether you're seeking a moment of peace or a complete rejuvenation, Bloom Spa is here to nurture your body and spirit. Visit us today and discover the art of relaxation at Bloom Spa, where your journey to wellness begins.
Inside Out Health
Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.
Cynthia Hill
Welcome to Cynthia Hill Health Practice, where your well-being is our top priority. Conveniently located at 2025 Soquel Avenue, Santa Cruz, California, our clinic is dedicated to providing exceptional healthcare services to the community. Dr. Cynthia Hill, a highly experienced and compassionate healthcare professional, leads our practice with a commitment to personalized and comprehensive medical care. At Cynthia Hill Health Practice, we offer a wide range of services tailored to meet the unique needs of each patient. Whether you're seeking routine check-ups, preventive care, or management of chronic conditions, our team is here to support your health journey with expertise and empathy.
Dr. Jeff D. Lester, DO
Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.
Health Projects Center
Welcome to Health Projects Center, your trusted partner in promoting health and wellness in the Santa Cruz community. Conveniently located at 9000 Soquel Avenue, Santa Cruz, California, we are dedicated to enhancing the quality of life for individuals and families through a variety of health-focused programs and services. At Health Projects Center, we offer a wide range of services designed to meet the diverse needs of our community. Our expert team of healthcare professionals and wellness advocates work collaboratively to provide personalized care and support, ensuring that each client receives the attention they deserve. Whether you're seeking preventative care, chronic disease management, or wellness education, we are here to guide you every step of the way.
Rhythm Health & Performance
Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.
Vital Health Center
Welcome to Vital Health Center, your premier destination for holistic wellness in the heart of Soquel, California. Conveniently located at 5819 Soquel Drive, our center is dedicated to nurturing your health and well-being through a comprehensive range of services tailored to meet your individual needs. At Vital Health Center, we believe in a balanced approach to health, combining traditional and alternative therapies to promote overall wellness. Our team of experienced practitioners offers a variety of services, including acupuncture, chiropractic care, massage therapy, and nutritional counseling, all designed to help you achieve optimal health and vitality.
Santa Cruz Massage and Healing Arts
Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.
Hotsource Yoga
Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.
Center for Health
Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.
Lin Acupuncture Clinic
Lin Acupuncture Clinic is a renowned health institution located at 3121 Park Avenue in Soquel, California, United States. Specializing in traditional Chinese medicine, the clinic offers a wide range of acupuncture treatments to promote overall health and well-being. With a team of experienced and skilled acupuncturists, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or a chronic condition, Lin Acupuncture Clinic provides a holistic approach to healing and restoring balance in the body. Visit us today and experience the benefits of acupuncture in a warm and welcoming environment.
Meredith Hammig, CNM
Meredith Hammig, CNM is a trusted health institution located at 1505 Soquel Drive in Santa Cruz, California. As a Certified Nurse Midwife (CNM), Meredith Hammig provides expert care and support to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on personalized, holistic care, Meredith Hammig, CNM offers a warm and welcoming environment for women seeking a natural and empowering birth experience. Whether you are looking for prenatal care, labor support, or postpartum care, Meredith Hammig, CNM is dedicated to helping you achieve a healthy and positive birth experience.
Massage Therapy Santa Cruz
Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.
White Tiger Acupuncture
White Tiger Acupuncture is a leading health institution located at 5020 East Walnut Street in Soquel, California. Our team of experienced acupuncturists specializes in providing high-quality acupuncture treatments to help improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are dedicated to helping you achieve optimal health and balance. Visit White Tiger Acupuncture today and experience the healing benefits of traditional Chinese medicine.
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