TOP 10 Self awareness therapy in San Jose, CA
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Trust Mental Health
● ClosedTrust Mental Health is a health institution located at 2170 The Alameda in San Jose, California, United States. Our experienced therapists offer individual therapy to improve self-esteem, relationships, and overall outlook on life. We specialize in helping clients dealing with issues such as anxiety, depression, loneliness, and infidelity. Relationship counseling is also a key focus at Trust Mental Health, as we believe building trust in relationships is essential for personal connections. We offer therapy for couples, siblings, families, friends, and business partners to improve communication and recognize unhealthy patterns.
2170 The Alameda #102, San Jose, CA 95126, United States -
Beacon Wellness Team
● ClosedBeacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.
1990 The Alameda, San Jose, CA 95126, United States -
Lisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing
● OpenLisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing is a health institution located at 960 Saratoga Avenue, San Jose, California, United States. Specializing in integrative psychotherapy and somatic experiencing, this institution offers a results-oriented approach focused on increasing awareness, presence, insight, and compassion. Lisa Dale Miller, a licensed therapist and SEP practitioner, works with high-performing professionals struggling with unresolved traumatic experiences, medical trauma, PTSD, depression, anxiety, grief, burnout, and more. Additionally, she is a Buddhist teacher and author, with extensive experience in mindfulness-based interventions. Patient sessions are currently conducted via telehealth. With a background in producing artwork and music therapy, Lisa brings a unique perspective to her therapeutic practice, helping individuals navigate challenging life transitions and find genuine mental health through awakened presence. Patient testimonials highlight the transformative impact of her approach, emphasizing a shift towards embodied experiences and increased self-awareness. Please note that the information provided on this website is for informational purposes only, and a therapeutic relationship will be established following an initial consultation.
960 Saratoga Ave # 110, San Jose, CA 95129, United States -
Rob Grellman Psy. D.
● OpenRob Grellman Psy. D. is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. Dr. Rob Grellman believes that life can be challenging and painful, but also meaningful. He helps individuals, couples, and families navigate through their issues in a safe and productive environment. As a licensed Marriage and Family Therapist, he has been helping people since 1982. Dr. Grellman's approach to therapy focuses on learning new skills, enhancing self-awareness, and gaining a healthier perspective on life. If you are ready to take the first step towards healing, schedule your counseling session now with Rob Grellman Psy. D.
3880 S Bascom Ave, San Jose, CA 95128, United States -
Conscious Existence Psychotherapy
● OpenConscious Existence Psychotherapy is a health institution located at 1585 The Alameda in San Jose, California, United States. Our dedicated team of therapists offers a holistic approach to mental health through individualized therapy sessions, group therapy, and workshops. We believe in the power of self-awareness and mindfulness to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards a more conscious and fulfilling existence. Schedule a session with us today and take the first step towards a healthier mind and spirit.
1585 The Alameda, San Jose, CA 95126, United States
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