The 30 Best Self awareness programs in Santa Cruz, California

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Sycamore Street Early Education Center, located at 121 Sycamore Street in Santa Cruz, California, is part of the Community Bridges family of programs. Our center is dedicated to providing nurturing and affordable early education for children in their crucial first five years of life. We offer a dynamic bilingual curriculum and maintain low teacher-to-child ratios to ensure each child receives personalized attention. Our programs focus on fostering a love of learning, developing literacy and numeracy skills, promoting social and emotional development, encouraging curiosity and creativity, and teaching problem-solving skills. We also emphasize respect for self, family, community, and the environment. At Sycamore Street Early Education Center, we believe that parents are the experts of their own children. We provide opportunities and resources for families to strengthen their parenting skills, gain knowledge, share information, and build partnerships within the community. Part-time and full-day care options are available, with fees based on a sliding scale. We also offer subsidized care for qualified, low-income families.

Quail Hollow Montessori is a nurturing and educational institution located at 187 Laurel Drive in Felton, California. Just a block off of Highway 9 and only 3 miles from Santa Cruz or Scotts Valley, our school offers a unique learning experience for children ages 6 months to 6 years old. Our program focuses on introducing children to the wonders of the world around them, encouraging diversity, respect, and independence. With a curriculum that includes practical life activities, language, math, science, art, music, and more, we strive to challenge each child at their own level.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Anahata Neuman M.A. is a health institution located at 157 Van Ness Avenue in Santa Cruz, California, United States. The institution is dedicated to promoting holistic health and well-being through a variety of services such as counseling, therapy, and mindfulness practices. With a focus on treating the mind, body, and spirit, Anahata Neuman M.A. offers personalized care to help individuals achieve balance and harmony in their lives. The experienced staff at this institution are committed to providing compassionate and effective treatment to support the overall wellness of their clients.

Spring of Health is a health institution located at 740 Front Street in Santa Cruz, California. We are dedicated to promoting wellness and providing top-quality healthcare services to our community. Our team of experienced healthcare professionals offers a wide range of services to help you achieve and maintain optimal health. Whether you are looking for preventive care, treatment for an illness, or support for a chronic condition, Spring of Health is here to help. Visit us today and let us be your partner on the journey to a healthier, happier life.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.

Foundational Healing is a renowned health institution located at 147 River Street South in Santa Cruz, California, United States. Our dedicated team of professionals is committed to providing holistic and personalized healing services to help individuals achieve optimal health and wellness. We offer a wide range of treatments and therapies, including acupuncture, massage therapy, nutritional counseling, and energy healing. At Foundational Healing, we believe in addressing the root causes of health issues to promote long-term healing and well-being. Come visit us and start your journey towards a healthier, happier you.

Bolger Ann PhD is a health institution located at 725 Front Street in Santa Cruz, California, United States. Specializing in providing expert psychological services, Dr. Bolger offers therapy and counseling for individuals seeking support in managing mental health challenges. With a focus on holistic wellness and personalized care, Bolger Ann PhD is dedicated to helping clients achieve emotional well-being and personal growth.

Freedom Blvd Dance Company, located at 2908 Freedom Boulevard in Corralitos, California, is dedicated to inspiring a lasting love and respect for dance. Our mission is to provide professional dance instruction for children, teens, and adults, with the goal of building confidence, self-awareness, and discipline. At Freedom Blvd Dance Company, our experienced staff of working artists in the community offers a wide range of dance styles and techniques. We keep our staff limited to ensure consistency in training, while also bringing in outside choreographers and master teachers to expose our students to different styles and cultures.

Louden Nelson Community School, located at 301 Center Street in Santa Cruz, California, is a school that focuses on teaching students to be intelligent, thoughtful, and compassionate individuals. The school provides a safe and supportive environment that emphasizes community values. In Alternative Education, students are encouraged to be curious, engaged, conscientious, kind, responsible, and confident individuals. The school can be contacted at (831) 425-4891 and is housed in the Louden Nelson Community Center in downtown Santa Cruz. For more information, visit their website.

CADrc - Cultural Arts & Diversity Resource Center is a vibrant and inclusive school located on Cowell-Stevenson Road in Santa Cruz, California, United States. Our institution is dedicated to promoting cultural awareness, diversity, and creativity through various art forms and educational programs. Our mission is to provide a welcoming and supportive environment where students can explore their passions, celebrate their unique identities, and learn from one another. Join us at CADrc and embark on a journey of self-discovery, cultural appreciation, and artistic expression.

Wavecrest Jr High, located at 2446 Cabrillo College Drive in Soquel, California, is a Montessori learning community dedicated to nurturing achievement and a lifelong love of learning. As a part of the Santa Cruz Montessori School, students at Wavecrest Jr High benefit from a holistic education that focuses on the natural development of the whole child. By providing a supportive and peaceful environment, students are inspired to become self-motivated, caring individuals who make positive contributions to the community. Take a tour of Wavecrest Jr High to learn more about our programs and see how we can help your child thrive academically and personally.

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Heather Howard Konopa LMFT is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. As a Licensed Marriage and Family Therapist, Heather Howard Konopa offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Heather provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Heather Howard Konopa LMFT is dedicated to helping you achieve personal growth and emotional well-being.

Inner Dance is a transformative health institution located in Santa Cruz, California. Our holistic approach focuses on healing the mind, body, and spirit through the power of music, movement, and meditation. Our experienced practitioners guide individuals on a journey of self-discovery and personal growth, helping them tap into their inner wisdom and unleash their full potential. Join us at 330 Oxford Way to experience the profound benefits of Inner Dance and embark on a path towards wellness and enlightenment.

Amy Barton-Cayton Psychotherapy is a reputable mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Our team of dedicated professionals is committed to providing compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Natural Bridges Therapy is a leading health institution located at 520 Mission Street in beautiful Santa Cruz, California. Our team of experienced therapists are dedicated to providing compassionate and effective therapy services to help individuals navigate life's challenges and reach their full potential. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, our skilled professionals are here to guide you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Marlon Guarino Counseling is a reputable health institution located at 542 Ocean Street in the beautiful city of Santa Cruz, California, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and well-being. With a focus on empathy, understanding, and evidence-based techniques, Marlon Guarino Counseling is committed to helping clients navigate through life's challenges and find inner peace and clarity. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Karin Leonard Cert. Hypnotherapist, Life Coach & NLP is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Karin Leonard offers certified hypnotherapy, life coaching, and neuro-linguistic programming (NLP) services to help individuals overcome obstacles, achieve personal growth, and create positive change in their lives. With a focus on holistic healing and empowerment, Karin Leonard provides a supportive and nurturing environment for clients to explore their inner selves and unlock their full potential.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Empowered Intimacy is a health institution located at 1001 Soquel Avenue in Santa Cruz, California, United States. Our mission is to provide a safe and supportive environment for individuals seeking to enhance their physical, emotional, and spiritual well-being through intimacy and connection. Our experienced team of professionals offers a range of services, including counseling, workshops, and therapy sessions, designed to help clients cultivate healthy relationships and explore their personal growth. At Empowered Intimacy, we believe in the power of intimacy to heal and transform lives, and we are committed to helping our clients achieve greater levels of fulfillment and joy in their relationships.

Manresa Wellness is a mental health practice located in Aptos, California, dedicated to providing psychiatric evaluations and medication management. Our compassionate team offers appointments in person or via telehealth, serving patients in Santa Cruz and Monterey counties, as well as throughout California. We believe in the power of open communication and strive to create a safe space where individuals can express their feelings and receive the support they need. With a focus on holistic wellness, we are here to help you navigate life's challenges and find a path towards healing and growth.

Abby Haile, PsyD Psychologist is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. The institution is dedicated to helping individuals overcome challenges and cultivate the life they want. With two decades of experience, the licensed psychologist specializes in treating depression, anxiety, relationship problems, and life transitions. The institution focuses on healing from trauma, regulating the nervous system, developing coping skills, improving relationships, and building on personal strengths. The approach is tailored to meet the specific needs of each individual, drawing from research-supported treatments. Abby Haile, PsyD Psychologist is committed to supporting individuals on their journey to engage with life more fully and pursue what they value most.

Located at 200 South Santa Cruz Avenue in Los Gatos, California, Unconditioned Being is a health institution that offers a range of services including psychotherapy, vital coaching, mindfulness instruction, and various events and workshops. The institution invites individuals to quiet their minds and bask in the present moment, allowing for a deepening of clarity, compassion, and connectivity. Whether seeking therapy for personal growth or looking to enhance vitality in life, Unconditioned Being provides a welcoming and transformative space for individuals to explore and realize their potential. Through workshops and training, participants can engage in thoughtful reflection and cultivate intentions for personal growth, relationships, and societal impact. Experience the transformative power of Unconditioned Being and embark on a journey towards self-discovery and fulfillment.

Cheaney Psychotherapy is a leading mental health institution located at 725 Front Street in Santa Cruz, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we offer a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and take the first step towards a happier and healthier future.

Unconditioned Being is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, vital coaching, mindfulness instruction, and workshops, Unconditioned Being offers a space for individuals to quiet their minds, deepen in clarity, compassion, and connectivity, and experience a state of unconditioned being. Whether seeking therapy for personal growth or looking to enhance vitality in life, Unconditioned Being provides a welcoming and supportive environment for individuals to explore and realize their full potential. Through workshops and training, participants can engage in thoughtful reflection, cultivate personal intentions, and contribute to the enhancement of society. Join us at Unconditioned Being and embark on a journey towards self-discovery and transformation.

Anna Paganelli, MFT is a mental health institution located at 340 Soquel Avenue in Santa Cruz, California. Anna Paganelli is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Anna provides a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Anna Paganelli, MFT is here to help you on your journey to healing and self-discovery.