The 30 Best Self awareness growth programs in Sunnyvale, California

Channeling Growth Therapy is a compassionate and supportive institution located at 121 West Washington Avenue in Sunnyvale, California. We provide a safe space for individuals to explore their experiences and feelings, offering therapy tailored to their unique struggles, hopes, and goals. Our therapists use a variety of techniques, including EMDR, Brainspotting, CBT, DBT, video games, VR, and narrative styles, to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. We believe in understanding the root cause of struggles and empowering individuals with skills and insights for long-term mental health and personal growth. Our online therapy services make support accessible and convenient, breaking geographical barriers to provide help wherever you are. At Channeling Growth Therapy, we are not just therapists; we are allies on your journey towards self-discovery, healing, and empowerment. Let us guide you towards a future filled with understanding, resilience, and a sense of fulfillment.

Rocky Valley Aikido Dojo is a premier martial arts institution located at 727 Sunnyvale Saratoga Road in Sunnyvale, California. Specializing in the traditional Japanese art of Aikido, our dojo offers a welcoming and supportive environment for students of all ages and skill levels. Aikido is a non-aggressive martial art focused on redirecting an attacker's energy, making it an ideal form of self-defense for individuals of all abilities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Join us at Rocky Valley Aikido Dojo and discover the transformative power of Aikido in a vibrant and dynamic community setting.