Self awareness exercises in Albany, California

The Creative Healing Group is a health institution located at 828 San Pablo Avenue in Albany, California, United States. Our team of experienced professionals offers a range of creative healing therapies to promote physical, mental, and emotional well-being. From art therapy to mindfulness practices, we provide personalized care to help individuals heal and thrive. Visit us today to embark on your journey to holistic wellness.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

Aikido-No.California Ki Society is a health institution located at 1249 Marin Avenue in Albany, California. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy rather than using force. Our instructors are highly trained and experienced in the art of Aikido, and are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Aikido-No.California Ki Society and discover the benefits of Aikido for your mind, body, and spirit.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Orit Weksler MFT is a health institution located at 1304 Solano Avenue in Albany, California, United States. The institution offers mental health services to help individuals navigate the challenges of the world and understand themselves better. Through therapy and counseling, the team at Orit Weksler MFT strives to humanize the experiences and emotions that clients are facing, ultimately helping them to become more in touch with their own humanity. The institution believes in the power of communication and self-reflection in the journey towards personal growth and healing.