TOP 10 Safe exercise programs in Thousand Oaks, California
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My Gym Thousand Oaks | Gymnastics For Kids
My Gym Thousand Oaks is a premier gym specializing in gymnastics for kids. Located at 2701 Thousand Oaks Boulevard in the beautiful city of Thousand Oaks, California, our facility offers a safe and fun environment for children to learn and grow. Our experienced instructors are dedicated to helping children develop their physical skills, coordination, and confidence through a variety of gymnastics activities. Whether your child is a beginner or an experienced gymnast, we have programs and classes to suit every age and skill level. Join us at My Gym Thousand Oaks and watch your child shine!
Morumbi Jiu Jitsu & Fitness Academy - Thousand Oaks
Morumbi Jiu Jitsu & Fitness Academy in Thousand Oaks, California, is dedicated to providing top-notch health and fitness training. Our institution focuses on teaching effective grappling techniques that can be used in self-defense situations. We believe in the power of Jiu Jitsu to help individuals defend themselves against larger or stronger opponents by utilizing leverage and control. Our Kettlebell training program is designed to help individuals burn fat and build lean muscle quickly and efficiently. Kettlebells offer a total body workout that delivers results faster than traditional weights or cardio exercises.
Fit4Mom Thousand Oaks - Stroller Strides, Prenatal Workout, and Body Boost Bootcamp for Women
Welcome to Fit4Mom Thousand Oaks, your go-to destination for empowering fitness programs designed exclusively for women at every stage of motherhood. Conveniently located at 350 West Hillcrest Drive, Thousand Oaks, California, our gym offers a welcoming and supportive community where women can focus on their health and well-being. At Fit4Mom Thousand Oaks, we specialize in three core programs tailored to meet the diverse needs of mothers:
CrossFit Thousand Oaks
Welcome to CrossFit Thousand Oaks, your premier fitness destination located at 3155 Willow Lane, Thousand Oaks, California. At CrossFit Thousand Oaks, we are dedicated to helping individuals of all fitness levels achieve their health and wellness goals through dynamic and engaging workout programs. Our state-of-the-art facility offers a supportive and motivating environment where you can challenge yourself and experience the transformative power of CrossFit. Our skilled and passionate coaches are committed to providing personalized attention and expert guidance to ensure you perform exercises safely and effectively. Whether you’re a seasoned athlete or just beginning your fitness journey, our diverse range of classes and training programs are designed to enhance strength, endurance, flexibility, and overall well-being.
Coast 2 Coast Camps of Newbury Park
Coast 2 Coast Camps of Newbury Park is a premier institution located at 3947 Kimber Drive in Thousand Oaks, California. Our facility, situated at Christ the King Lutheran Church, offers a wide range of enriching and exciting camp programs for children of all ages. From sports camps to arts and crafts activities, our experienced staff is dedicated to providing a safe and engaging environment for kids to learn, grow, and have fun. Please note that all CA Licensing Forms must be signed in person with a pen, not electronically. Join us at Coast 2 Coast Camps for an unforgettable summer experience!
Sprouting Minds Daycare
Sprouting Minds Daycare is a nurturing and educational childcare center located at 156 Lucero Street in Thousand Oaks, California. Our experienced and dedicated staff provide a safe and stimulating environment for children to learn, play, and grow. We offer age-appropriate activities and curriculum to promote social, emotional, and cognitive development. At Sprouting Minds Daycare, we prioritize the well-being and happiness of every child in our care. Come visit us and see why we are the top choice for families in the Thousand Oaks area.
Pediatric Sports Therapy
Pediatric Sports Therapy is a leading health institution located at 3262 Heatherfield Court in Thousand Oaks, California, United States. Our specialized team of professionals is dedicated to providing comprehensive care for young athletes, focusing on injury prevention, treatment, and rehabilitation. We offer personalized treatment plans tailored to each child's unique needs, ensuring a safe and effective recovery process. With state-of-the-art facilities and a commitment to excellence, Pediatric Sports Therapy is the go-to destination for pediatric sports medicine in the Thousand Oaks area.
Relax Acupuncture Clinic
Relax Acupuncture Clinic is a tranquil and healing oasis located in Thousand Oaks, California. Our experienced and skilled acupuncturists provide personalized treatments to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a safe and natural approach to healing. Visit us at 430 East Avenida De Los Arboles and experience the benefits of acupuncture in a calming and peaceful environment.
Newbury Park Physical Therapy
Newbury Park Physical Therapy, located at 2814 Camino Dos Rios in Thousand Oaks, California, is a health institution specializing in physiotherapy. Our office is open and accepting appointments to provide essential care to patients, following all current CDC protocols. We are screening all patients for possible exposure to COVID-19 and taking special precautions for those at higher risk. Our staff and patients wear masks, gloves when appropriate, and practice frequent hand-washing. The clinic is cleaned and sanitized regularly, and free phone consultations are available for questions. Our caring and compassionate team of physical therapists is dedicated to helping patients like you improve their quality of life. At NPPT, you can expect personalized care in a clean and safe environment. No referral is needed to schedule an appointment with us. Choose Newbury Park Physical Therapy for a personalized and effective approach to your rehabilitation needs.
National School Safety Center
The National School Safety Center, located at 151 Duesenberg Drive in Thousand Oaks, California, is a leading institution dedicated to promoting and ensuring the safety and well-being of students in schools across the United States. With a focus on providing resources, training, and support to educators, administrators, and communities, the National School Safety Center works tirelessly to create a secure learning environment for all students. From implementing effective safety protocols to fostering a culture of respect and inclusivity, this institution plays a vital role in shaping the future of education.
ICE Urban Combat Martial Arts
ICE Urban Combat Martial Arts is a premier martial arts institution located in Thousand Oaks, California. We specialize in teaching a unique blend of urban combat techniques that are designed to improve both physical fitness and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while learning something new, ICE Urban Combat Martial Arts is the place for you. Join us at 135 North Reino Road and start your journey towards a healthier and more confident you.
Moorpark's American Mixed Martial Arts
Moorpark's American Mixed Martial Arts is a gym and health institution located at 790 New Los Angeles Avenue in Moorpark, California, United States. Since 1990, we have been coaching individuals of all ages in the practice of mixed martial arts as a means of personal growth and development. We are an integral part of the community, helping parents and adults instill valuable character traits and habits in themselves and their children. Our mission is to help our community become safer and stronger both physically and mentally. At Moorpark's American Mixed Martial Arts, we offer quality mixed martial arts training for both kids and adults. Our classes provide a space for individuals to refuel and recharge their body, mind, and spirit. Whether you are a beginner or have experience in martial arts, our classes cater to all fitness levels. We believe that through training, hard work, and forming bonds with classmates, individuals can transform themselves both inside and out.
Pride Martial Arts
Pride Martial Arts is a top martial arts institution located at 632 Lindero Canyon Road in Oak Park, California. Serving the communities of Oak Park, Agoura Hills, Westlake Village, and Thousand Oaks, we offer a variety of programs for children, teens, and adults. Our Mighty Mites karate and martial arts program is perfect for children looking to develop coordination, balance, and agility while learning important life skills and self-defense techniques in a safe and nurturing environment. For teens and adults seeking practical self-defense skills, our program provides traditional karate, martial arts, and a hybrid MMA system to enhance fitness, situational awareness, and confidence.
Newbury Park Martial Arts Center
ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.
Lori Allen, MFT
Lori Allen, MFT is a mental health institution located at 516 Pennsfield Place in Thousand Oaks, California. As a licensed Marriage and Family Therapist, Lori Allen provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Lori Allen, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, seeking guidance in your relationships, or looking to improve your mental health, Lori Allen, MFT is committed to helping you achieve your goals and live a fulfilling life.
Embracing Changes Counseling
Embracing Changes Counseling is a leading mental health institution located at 100 East Thousand Oaks Boulevard in Thousand Oaks, California. Our dedicated team of licensed therapists and counselors are committed to helping individuals navigate through life's challenges and embrace positive changes. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. If you are seeking professional guidance and support in your mental health journey, Embracing Changes Counseling is here to help.
Challenge Physical Therapy Inc.
Challenge Physical Therapy Inc. is a health institution located in Thousand Oaks, California, United States. Joane Chamberlain, PT, MOMT specializes in lower back exercises that can immediately and permanently relieve back pain by leveling the pelvis and promoting spine health. The institution focuses on the importance of a stable pelvis as the foundation of a healthy spine, emphasizing the need for a combination of mobility and stability to prevent degeneration and disease of the spine. With a focus on safe core strengthening exercises and muscle balance throughout the core, Challenge Physical Therapy Inc. offers personalized exercise programs to stabilize the pelvis, keep the spine mobile, and create a pain-free life. Patients have reported solid improvements and relief from back pain through the institution's tailored exercise programs.
Custom Physical Therapy
Custom Physical Therapy is a leading physiotherapy institution located at 325 Rolling Oaks Drive in Thousand Oaks, California. Our dedicated team prioritizes the health and well-being of our patients and staff, especially during these uncertain times. We strictly adhere to Federal, State, and Local guidelines and restrictions, following CDC protocols and policies to ensure a safe environment for all. Our services include screening staff and patients, maintaining hand washing protocols, mandating masks, increasing cleaning frequency, and staggering schedules. Additionally, we offer virtual sessions for a convenient and interactive experience. Contact us at (805) 446 3141 or info@customphysicaltherapy.com to schedule an appointment and start your journey to better health today.
A Time To Grow: Thomas Laura PHD
"A Time To Grow: Thomas Laura PHD is a health institution located at 550 Saint Charles Drive in Thousand Oaks, California, United States. Led by Dr. Thomas Laura, a licensed psychologist with a PhD, this institution specializes in providing counseling and therapy services to individuals seeking personal growth and mental health support. With a focus on holistic healing and individualized treatment plans, A Time To Grow offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Laura and her team are dedicated to helping you navigate through life's challenges and achieve personal growth and well-being."
Cuizon Ballet Centre
Cuizon Ballet Centre, located at 2977 Willow Lane in Thousand Oaks, California, is a pre-professional Balanchine technique school dedicated to providing the finest dance training for students ages 4 and up. The institution values a healthy and happy culture, with a zero tolerance policy for bullying or ill-natured behavior, creating a safe space for all students. Understanding the muscle mind connection is key at Cuizon, unlocking noticeable growth for each student. Injury prevention is a top priority, ensuring the health and safety of all students under the expert guidance of Lisa. Exclusive access to Zena Rommett inspired Floor Barre is offered, along with a well-rounded curriculum including advanced Pilates, Ballet, and music, as well as valuable lessons in teamwork and mentorship. Students will learn Ballet vocabulary, rhythm, and Ballanchine’s original methods from the very beginning, gaining emotional intelligence through moving meditation. With over 40 years of teaching experience, Lisa fulfills her dream of offering professional level training and carefully selects staff with successful dance careers to guide students on their own dance journey.
Laughing Dog Inn
Laughing Dog Inn is a premier dog boarding and daycare facility located at 3362 Cajon Circle in Santa Rosa Valley, California. Our structured program offers the perfect balance of exercise, socialization, and mental stimulation for your furry friend. We carefully match dogs into small playgroups based on age, size, and energy level to ensure they have a fun and safe experience. While you're away on vacation, you can have peace of mind knowing that your pup is enjoying their time sleeping, eating, and playing at our facility.
Ever Care Pool
Ever Care Pool is a premier aquatic facility located at 1643 Hendrix Avenue in Thousand Oaks, California. Our institution offers top-notch services for all your swimming needs, including lessons for all ages and skill levels, water therapy sessions, and aquatic fitness classes. Our experienced and certified instructors are dedicated to providing a safe and enjoyable environment for all our patrons. Whether you're looking to improve your swimming technique, recover from an injury, or simply relax in the water, Ever Care Pool is the perfect destination for you. Come visit us and experience the difference that our exceptional facility and staff can make in your aquatic journey.
Humantality Counseling
Welcome to Humantality Counseling, your trusted partner in mental health and well-being located in the heart of Thousand Oaks, California. Situated at 516 Pennsfield Place, we are dedicated to providing compassionate and personalized counseling services to support you on your journey towards a healthier and more fulfilling life. At Humantality Counseling, we understand that every individual is unique, and we tailor our approach to meet your specific needs. Our team of experienced and empathetic counselors is committed to offering a safe and confidential environment where you can explore your thoughts, feelings, and challenges without judgment.
Fundamentals of Movement/Pilates
Welcome to Fundamentals of Movement/Pilates, your premier destination for health and wellness in Thousand Oaks, California. Conveniently located at 3315 Kimber Drive, our studio offers a serene and supportive environment where you can embark on a transformative journey towards improved physical health and mental well-being. At Fundamentals of Movement/Pilates, we specialize in personalized Pilates sessions designed to enhance strength, flexibility, and balance. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We pride ourselves on providing individualized attention and customized programs that cater to your unique needs.
CrossFit Kerosene
Welcome to CrossFit Kerosene, your premier destination for fitness and wellness in Thousand Oaks, California. Conveniently located at 1111 Rancho Conejo Boulevard, just across from Amgen, our gym is easily accessible for residents throughout the area. Whether you're a seasoned gym-goer or just starting your fitness journey, you'll find a welcoming and supportive community here. At CrossFit Kerosene, we pride ourselves on offering experienced trainers and custom programs tailored to help you stay consistent and achieve your fitness goals. Our friendly environment encourages people of all fitness levels to feel comfortable and supported. We believe that when you succeed, we all succeed.
Clean Living Club
Welcome to Clean Living Club, your premier destination for health and fitness in the heart of Thousand Oaks, California. Conveniently located at 2683 Thousand Oaks Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a clean, supportive, and motivating environment. At Clean Living Club, we believe in fostering a holistic approach to health, offering a wide range of services designed to enhance your physical and mental well-being. Our facility boasts cutting-edge equipment, a variety of fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just beginning your fitness journey, our team of experienced and friendly trainers is here to guide and inspire you every step of the way.
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