The Best Resilience training programs in Sonoma, California

Teen Services Sonoma is a non-profit organization dedicated to supporting the youth of Sonoma, California. Located at 17440 Sonoma Highway, our institution provides a safe and welcoming space for teenagers to access resources, programs, and support services. From academic tutoring and career counseling to mental health resources and recreational activities, we strive to empower teenagers to reach their full potential and thrive in their community. Join us in creating a positive and inclusive environment for the next generation of leaders.

Sonoma County Counseling is a leading mental health institution located in Windsor, California. We offer a wide range of counseling services to support individuals, couples, and families in overcoming life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sonoma County Counseling is here to help. Visit us at 8733 Lakewood Drive to take the first step towards a healthier and happier life.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.