Relaxation techniques for stress relief in Santa Cruz, California

Acupuncture Santa Cruz - Points for Wellness is a health institution located at 5161 Soquel Drive in Soquel, California, United States. Our experienced acupuncturists offer a range of services to promote overall wellness and healing, including acupuncture, cupping therapy, herbal medicine, and more. We are dedicated to providing personalized care to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and start your journey towards a healthier life.

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Welcome to The Santa Cruz Spa, your sanctuary of relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 125 Mission Street, our spa is a tranquil oasis where you can escape the hustle and bustle of everyday life and indulge in a serene experience designed to refresh your body and mind. At The Santa Cruz Spa, we offer a wide range of luxurious treatments tailored to meet your unique needs. Our services include soothing massages, revitalizing facials, and invigorating body treatments, all provided by our team of skilled and experienced therapists dedicated to your well-being. We use only the finest products to ensure that each visit leaves you feeling renewed and revitalized.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Santa Cruz Wellness Center, your premier destination for holistic health and well-being in the heart of Santa Cruz, California. Conveniently located at 501 Mission Street, our center is dedicated to providing a diverse range of health services that cater to the unique needs of our community. At Santa Cruz Wellness Center, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our team of experienced practitioners offers a variety of services, including acupuncture, massage therapy, chiropractic care, nutritional counseling, and more. Whether you're seeking relief from chronic pain, looking to improve your overall wellness, or simply in need of some relaxation and rejuvenation, we are here to support you on your journey to optimal health.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

TCM Clinic For Santa Cruz is a leading health institution located at 340 Soquel Avenue in Santa Cruz, California. Specializing in Traditional Chinese Medicine, our clinic offers a wide range of holistic treatments to promote overall well-being and address various health issues. Our team of experienced practitioners provides personalized care to each patient, using techniques such as acupuncture, herbal medicine, cupping, and more. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your health, TCM Clinic For Santa Cruz is dedicated to helping you achieve optimal wellness. Visit us today and experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Welcome to A Center For Health & Well Being, your premier destination for holistic health solutions in the heart of Santa Cruz, California. Conveniently located at 542 Ocean Street, our center is dedicated to promoting wellness and balance through a comprehensive range of services tailored to meet your unique needs. At A Center For Health & Well Being, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a variety of therapies and treatments designed to enhance your overall well-being. From acupuncture and massage therapy to nutritional counseling and stress management, we provide personalized care to support your journey towards optimal health.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Welcome to Massage Therapy with Kamala Taft CMT, your sanctuary for holistic wellness located at 550 Water Street, Santa Cruz, California. As a dedicated health and spa center, we specialize in nurturing your complete wellness journey through expert therapeutic bodywork. Kamala Taft, a Licensed and Certified Massage Therapist, offers a personalized approach to wellness, focusing on therapies that support your physical, mental, and emotional health. Our diverse range of services includes CranioSacral therapy, Ayurvedic body treatments, mixed-modality therapeutic massage, and innovative microdose coaching. Each session is tailored to meet your unique needs, ensuring a restorative and enriching experience.

Welcome to Sarah Woods Therapeutic Bodywork, your sanctuary for healing and relaxation in the heart of Santa Cruz. Conveniently located at 632 Frederick Street, our practice is dedicated to providing personalized therapeutic bodywork services that cater to your unique needs. Sarah Woods, a skilled and compassionate therapist, combines a variety of techniques to promote physical, mental, and emotional well-being. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our serene environment offers the perfect escape. Discover the transformative power of therapeutic bodywork and embark on a journey to wellness with us today. Visit us in Santa Cruz, California, and experience the care and expertise that sets us apart.

Welcome to Meghan Robinson Therapeutic Bodywork, where healing and relaxation meet at the heart of Santa Cruz, California. Conveniently located at 3333 Mission Drive, our practice is dedicated to enhancing your well-being through personalized therapeutic techniques tailored to your unique needs. At Meghan Robinson Therapeutic Bodywork, we specialize in a holistic approach to bodywork, offering a range of services designed to alleviate stress, reduce pain, and promote overall wellness. Our experienced therapist, Meghan Robinson, combines her extensive knowledge and compassionate touch to create a serene environment where clients can unwind and rejuvenate.

Welcome to MoveStrong Chiropractic & Rehabilitation, where we specialize in helping active adults in Scotts Valley, California, overcome chronic joint pain and maintain their vibrant lifestyles as they age. Located at 4301 Scotts Valley Drive, our practice is dedicated to empowering individuals through a holistic approach to health and wellness. At MoveStrong Chiropractic & Rehabilitation, we understand that every person's journey to health is unique. Whether you're experiencing discomfort or are simply proactive about maintaining your physical health, our team is here to support you. We encourage you to reach out and have a conversation with us to ensure our services align with your needs. If you have questions or would like to discuss your concerns before booking an appointment, feel free to click the button below to request a phone consultation.

Arrow Beauty Bar is a beauty salon located at 2027 North Pacific Avenue in Santa Cruz, California. Our skilled team is dedicated to helping you radiate confidence and inner beauty. Whether you're looking for a stylish haircut or a luxurious skincare treatment, we've got you covered. At Arrow Beauty Bar, we prioritize creating a welcoming and family-like atmosphere where you can relax and unwind. Our friendly stylists are here to make you feel right at home and ensure that you leave feeling your best. Take some time for yourself and let us help you shine at Arrow Beauty Bar.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

Equilibrium Float Spa is a serene retreat located at 543 Seabright Avenue in Santa Cruz, California. This health and spa institution offers a unique experience for relaxation and rejuvenation through floatation therapy. Step into a world of tranquility as you float effortlessly in a private tank filled with saltwater, allowing you to escape the stresses of daily life and achieve a state of deep relaxation. The expert staff at Equilibrium Float Spa are dedicated to providing a peaceful and rejuvenating experience for each and every guest. Treat yourself to a session at Equilibrium Float Spa and discover the perfect balance of mind, body, and spirit.

Spark Sleep Solutions is a health-focused store located at 4340 Scotts Valley Drive in Santa Cruz, California. Our institution specializes in providing solutions for sleep-related issues, offering a range of products and services to help customers achieve a restful night's sleep. Whether you suffer from snoring, sleep apnea, or insomnia, our knowledgeable staff is dedicated to helping you find the right solution for your needs. Visit Spark Sleep Solutions today and start your journey towards better sleep and overall well-being.

Welcome to Kanda Thai Massage, your serene oasis in the heart of Santa Cruz, California. Nestled at 621 Water Street, our tranquil retreat offers a sanctuary where you can unwind, rejuvenate, and restore balance to your mind, body, and spirit. At Kanda Thai Massage, we specialize in traditional Thai massage techniques, renowned for their holistic approach to wellness. Our skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, ensuring a revitalizing experience that leaves you feeling refreshed and renewed.

Tea Fermata is a charming cafe located at 47 North Santa Cruz Avenue in Los Gatos, California. This cozy establishment offers a wide selection of teas, coffees, and delicious food options for visitors to enjoy. With a relaxed and inviting atmosphere, Tea Fermata is the perfect place to unwind and savor a hot beverage or a tasty meal. Whether you're looking for a quick pick-me-up or a leisurely meal with friends, Tea Fermata has something for everyone. Come and experience the warm hospitality and delightful flavors that this cafe has to offer.

Pacific Edge Climbing Gym, located at 104 Bronson Street in Santa Cruz, California, is a premier destination for rock climbing enthusiasts of all levels. With 15,000 square feet of state-of-the-art climbing terrain, Pacific Edge offers a wide range of fitness options including rock climbing, yoga, and more. The gym also features a weight room, cardio deck, and sauna for a complete workout experience. Youth programs at Pacific Edge are designed for climbers aged 6 to 17, with caring staff who encourage each student to reach their full potential while building strong relationships with others. The Climbing School offers instruction for students aged 15 and up, ranging from basic belay skills to advanced climbing techniques such as lead climbing and crack climbing.

Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.

Tea House Spa is a serene oasis nestled in the heart of Santa Cruz, California. Located at 112 Elm Street, this luxurious spa offers a unique and rejuvenating experience inspired by the calming rituals of tea. Step into a world of relaxation and pampering as you indulge in a variety of spa treatments, from soothing massages to invigorating facials. The tranquil atmosphere, soothing aromas, and skilled therapists will leave you feeling refreshed, revitalized, and ready to take on the world. Escape the hustle and bustle of everyday life and treat yourself to a day of self-care at Tea House Spa.

Ocean Massage is a tranquil oasis located on Ocean Street in Santa Cruz, California. Our institution offers a wide range of health and wellness services, including massage therapy, physiotherapy, and spa treatments. Our team of skilled therapists are dedicated to helping our clients relax, rejuvenate, and restore their bodies and minds. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to pamper yourself, Ocean Massage is the perfect destination for all your wellness needs. Visit us at 1211 Ocean Street and experience the healing power of the ocean firsthand.

Welcome to Maitreya Retreat, your sanctuary of tranquility and rejuvenation located in the heart of Santa Cruz, California. Nestled at 702 Water Street, our health and spa retreat offers a serene escape from the hustle and bustle of everyday life. At Maitreya Retreat, we are dedicated to nurturing your mind, body, and spirit through a holistic approach to well-being. Our expert team of therapists and wellness professionals provide a wide range of services designed to promote relaxation, healing, and renewal. From soothing massages and invigorating body treatments to personalized wellness programs, we cater to your individual needs and preferences. Our serene environment, coupled with state-of-the-art facilities, ensures a transformative experience that will leave you feeling refreshed and revitalized.