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TOP 30 Rehabilitation exercises in Costa Mesa, CA
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West Coast Pilates
West Coast Pilates is a premier fitness institution located in Costa Mesa, California. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your body, improve your posture, or rehabilitate after an injury, West Coast Pilates is the perfect place for you. Come visit us at 1599 Superior Avenue and start your journey to a healthier and stronger you today!
Movement Specialists Physical Therapy, P.C.
Movement Specialists Physical Therapy, P.C. is a unique institution located at 853 West 17th Street, Costa Mesa, California, United States. We are a team of dedicated professionals who specialize in providing top-notch physical therapy services, tailored specifically to your individual needs and goals. Our approach is based on full body movement, aimed at reducing pain and improving mobility. We understand that each person is different, which is why we take a personalized approach to your treatment. At MSPT, we offer a wide range of services including neuromuscular and musculoskeletal pain management, acute and chronic pain relief, as well as pre and post-surgical rehabilitation. Our goal is to help you move better, feel better, and live a healthier life. In addition to physical therapy, we also provide performance training programs that are designed to enhance your athletic abilities and improve your overall movement patterns.
Wellness by Design Physical Therapy
Wellness by Design Physical Therapy is a premier health institution located at 2216 Newport Boulevard in Costa Mesa, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve optimal health and wellness. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments for various conditions such as sports injuries, chronic pain, and post-surgical rehabilitation. At Wellness by Design Physical Therapy, we are committed to helping you live your best life through customized care and attention to your unique needs.
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