Rehabilitation exercises in Aptos, California

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

Aptos Therapy Group is a leading health institution located at 7600 Old Dominion Court in Aptos, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and individualized attention, Aptos Therapy Group is your trusted partner in achieving optimal health and wellness.

Welcome to Aptos Wellness Massage, your serene sanctuary for relaxation and rejuvenation nestled in the heart of Aptos, California. Conveniently located at 7887 Soquel Drive, our spa offers a tranquil escape from the everyday hustle and bustle, providing a holistic approach to wellness and self-care. At Aptos Wellness Massage, we specialize in a diverse range of therapeutic massage services designed to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some well-deserved pampering, our skilled and experienced therapists are committed to delivering a personalized experience that will leave you feeling refreshed and revitalized.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

The Pediatric Therapy Center, located at 1940 Bonita Drive, Aptos, California, United States, offers occupational therapy, physical therapy, and speech pathology services for children. The clinic has recently moved to a new outdoor site at Growing Social's garden farm property at 35 Larkin Valley Road, Watsonville. The facility is family-oriented with a supportive, dedicated, and friendly staff who encourage program development and professional growth. If you are interested in pursuing a career in occupational or physical therapy, consider joining the team as a volunteer.Visit us at our new location and let us help your child reach their full potential!

Pelvic Potential Physical Therapy, located at 6233 Soquel Drive in Aptos, California, is Santa Cruz's premier destination for personalized and in-depth pelvic floor physical therapy. Led by Dr. Tanza, the practice offers a range of services to address pelvic health concerns. Whether you choose to visit their private office or receive virtual therapy from home, Pelvic Potential is dedicated to providing top-notch care. Please note that Dr. Tanza's schedule is full through October 2023, but you can email Sara@pelvicpotential.com to be added to the waitlist.

Harriet Kimble Wrye is a renowned health institution located at 781 Baker Road, Aptos, California, United States. With a commitment to providing top-quality healthcare services, Harriet Kimble Wrye offers a wide range of medical treatments and therapies to cater to the diverse needs of its patients. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and recovery of every individual who walks through its doors. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, Harriet Kimble Wrye is here to support you on your journey to better health.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Precision Physical Therapy & Fitness Seascape is a top-rated health institution located in Aptos, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their fitness and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our experts are here to support you every step of the way. Visit us at 15 Seascape Village to experience the difference that precision and dedication can make in your physical therapy journey.

Santa Cruz Physical Therapy is a leading health institution located at 6193 Soquel Drive in Aptos, California, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit Santa Cruz Physical Therapy today and experience the difference in your health and wellness journey.

Nelson Audre is a health institution located at 9057B Soquel Drive, Aptos, California, United States. They offer a range of medical services and treatments to promote overall well-being and improve quality of life. With a team of experienced healthcare professionals, Nelson Audre is dedicated to providing personalized care and support to all patients. Whether you are seeking routine check-ups or specialized treatments, Nelson Audre is committed to helping you achieve optimal health and wellness.

Accornero Norva is a health institution located at 9055 Soquel Drive in Aptos, California, United States. They offer a range of healthcare services to help individuals maintain and improve their well-being. From preventative care to specialized treatments, Accornero Norva is dedicated to providing high-quality healthcare to their patients. With a team of experienced and compassionate healthcare professionals, patients can trust that they are in good hands at Accornero Norva.

Reber Physical Therapy is a leading physiotherapy institution located at 7887 Soquel Drive in Aptos, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of conditions. At Reber Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Murphy Jennifer Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 2505 Cabrillo College Drive, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on personalized care, we strive to enhance your physical well-being through a comprehensive range of therapies and treatments. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility, our experienced team is here to support you every step of the way. At Murphy Jennifer Physiotherapy, we are committed to helping you achieve your health goals in a welcoming and professional environment. Visit us today and take the first step towards a healthier, more active life.

Welcome to Jason Shepardson Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 2505 Cabrillo College Drive, our clinic is dedicated to providing exceptional physiotherapy services designed to help you achieve optimal physical health and enhance your overall well-being. At Jason Shepardson Physiotherapy, we understand that every individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Our team of highly skilled and compassionate physiotherapists is committed to delivering evidence-based therapies that promote healing, improve mobility, and prevent future injuries.

Welcome to Jennifer Jaeger Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 2505 Cabrillo College Drive, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Jennifer Jaeger Physiotherapy, we understand that every individual is unique, and so are their physical therapy needs. Our experienced and compassionate team is committed to delivering tailored treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Ismansjah Soekardi Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 6193 Soquel Drive, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. With a focus on holistic healing and personalized care, Ismansjah Soekardi brings a wealth of experience and a compassionate approach to help you achieve optimal physical health. Our team of skilled professionals is committed to delivering effective treatment plans designed to alleviate pain, enhance mobility, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we offer a range of services to support your journey to better health.

Welcome to Jenna Weitzman Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 7887 Soquel Drive, our practice is dedicated to providing personalized and compassionate care to help you achieve optimal physical health. With a commitment to excellence, Jenna Weitzman specializes in comprehensive physiotherapy services tailored to meet the unique needs of each client. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to support you every step of the way. We employ evidence-based techniques and the latest therapeutic approaches to ensure effective and lasting results. At Jenna Weitzman Physiotherapy, your well-being is our priority, and we strive to create a welcoming and supportive environment where you can feel empowered on your journey to better health.

Welcome to Dr. Kegel's Health Practice, where your well-being is our top priority. Conveniently located at 124 Glen Drive, Aptos, California, our practice is dedicated to providing exceptional healthcare services to the local community. With a focus on comprehensive care, Dr. Kegel and the experienced team are committed to delivering personalized treatment plans tailored to meet your unique health needs. At Dr. Kegel's, we believe in a holistic approach to health, combining the latest medical advancements with compassionate care. Whether you're seeking routine check-ups, preventive care, or specialized treatments, our practice is equipped to address a wide range of medical concerns. Our goal is to help you achieve optimal health and wellness in a comfortable and supportive environment.

Welcome to James Tucker Physiotherapy, your trusted partner in health and wellness located in the serene surroundings of Seascape Village, Aptos, California. At James Tucker Physiotherapy, we are dedicated to enhancing your quality of life through personalized physiotherapy services tailored to meet your unique needs. Our clinic at 15 Seascape Village offers a welcoming and professional environment where our experienced physiotherapist, James Tucker, provides comprehensive assessments and customized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our goal is to support and guide you on your journey to optimal health.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.