Qigong for energy balance in San Mateo, California

Heart Qigong is a wellness institution located at 1232 West Hillsdale Boulevard in San Mateo, California. Specializing in the ancient Chinese practice of Qigong, this health-focused establishment offers classes and workshops focused on improving heart health and overall well-being. Through gentle movements, breathing exercises, and meditation techniques, Heart Qigong helps individuals cultivate a sense of inner peace, balance, and vitality. Join us at Heart Qigong to nourish your body, mind, and spirit.

The Shaolin Wellness Center, located at 18 24th Avenue in San Mateo, California, is a health institution dedicated to promoting physical and mental well-being through traditional Shaolin martial arts and holistic practices. Our experienced instructors offer a range of classes and workshops designed to improve strength, flexibility, and mindfulness. Whether you are looking to relieve stress, improve your fitness level, or simply find inner peace, the Shaolin Wellness Center provides a welcoming and supportive environment for all individuals seeking to enhance their overall wellness.