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TOP 30 Private fitness sessions in Tahoe City, CA
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Pilates 530
Pilates 530 is a gym and health institution located at 505 West Lake Boulevard in Tahoe City, California, United States. Founded by Annika Dahl Roner, who has over 20 years of experience in Pilates, the institution offers a supportive and encouraging environment for clients to strengthen their core, improve posture, and achieve their health and wellness goals through Pilates. Annika's approach to Pilates is rooted in Physical Therapy and focuses on alignment, breathing, and control to deepen the mind-body connection and yield more effective results. The studio offers a variety of exercises and creative movements with the Reformer, Towers, and Props, catering to individuals of all ages, fitness levels, and abilities.
The Yoga Room
The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.
Pamela's Pilates
Pamela's Pilates is a private gym located at 2311 Lake Tahoe Boulevard in South Lake Tahoe, California. To book a private Pilates reformer class with Pamela, please call or text (530)721-0591. Each 1-hour session is tailored to your specific goals and needs, focusing on personalized exercises. Pamela, a certified STOTT Merrithew® instructor, specializes in working with pre and postnatal moms. With a background in professional dance and EDS, Pamela's expertise can help clients achieve greater mobility, agility, and strength through individualized regimens. STOTT PILATES® is a highly respected system that emphasizes proper breathing and fluid movements to leave participants feeling refreshed. Pamela's Pilates offers a serene studio space where clients can experience exceptional instruction and service. Ensure your safety by signing a release form and getting your temperature taken upon arrival. Experience the benefits of STOTT PILATES® with Pamela's expert guidance and commitment to helping you achieve your fitness goals.
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