The Best Postpartum recovery support in Long Beach, California

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Soul Purpose Therapy, led by licensed marriage and family therapist Erin Sumner, is a trusted health institution located in Long Beach, California. Specializing in helping individuals and couples navigate through life's challenges, Erin provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing and personal growth, Soul Purpose Therapy is dedicated to helping clients find clarity, peace, and purpose in their lives.

Parenting Resources 365 is a health institution located at 4235 East Compton Boulevard in Compton, California. We specialize in providing court-ordered parenting classes for individuals in the Compton, Long Beach, and surrounding areas. Our experienced team offers both group and individualized classes, and we provide the necessary paperwork and certificates to meet court and DCFS requirements. We welcome mothers, fathers, couples, legal guardians, and anyone else in need of parenting support. Our focus is on helping individuals heal, gain energy, and discover their inner strengths. We create a safe and neutral space to listen to your concerns and provide you with the tools to become a better parent. Our goal is to support you every step of the way, helping you grow from your struggles, heal from your pain, and move forward in life.

Perinatal Care at Dignity Health - St. Mary Medical Center in Long Beach, California, offers top-notch medical care for expectant mothers and their babies. Our dedicated team provides compassionate and high-quality services to ensure the health and well-being of both mother and child. Located at 1050 Linden Avenue, our facility is easily accessible to residents in Long Beach and surrounding areas. Whether you are in need of routine prenatal care or more specialized services, our expert physicians are here to help. Contact us at (562) 350-0223 or visit our clinic on the 5th floor for more information. Trust Dignity Health - St. Mary Medical Center for all your perinatal care needs.

Khemara Family Medical Group is a trusted healthcare institution located at 1533 Alamitos Avenue in Long Beach, California. Specializing in family medicine, the dedicated team of doctors and health professionals at Khemara Family Medical Group prioritize the health and well-being of every patient. With a focus on providing comprehensive and personalized care, they offer a wide range of medical services to meet the needs of individuals and families. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can count on Khemara Family Medical Group to provide top-notch care in a welcoming and compassionate environment. Trust your health to the experts at Khemara Family Medical Group.

The Perinatal Clinic at Dignity Health - St. Mary Medical Center in Long Beach, California is committed to providing exceptional healthcare services to expecting mothers and their babies. Located at 1050 Linden Avenue, on the 5th floor, our clinic offers compassionate care to the community and surrounding areas. You can contact us at (562) 491-9000 for more information or to schedule an appointment. Our team of Dignity Health Medical Foundation physicians are dedicated to supporting you on your wellness journey. Whether you are in need of prenatal care or postnatal support, our clinic is here to help. Visit us today or search for a doctor by name or specialty.

Wellness Para La Mama is a health institution located at 3950 Long Beach Boulevard in Long Beach, California. This facility specializes in providing comprehensive wellness services specifically tailored for mothers. From prenatal care to postpartum support, Wellness Para La Mama offers a range of services to ensure the health and well-being of mothers and their babies. With a team of experienced healthcare professionals and state-of-the-art facilities, this institution is dedicated to promoting the physical and emotional wellness of mothers throughout their journey to motherhood.

The Sr. Mary Sabina Sullivan Women's Health Center is a leading healthcare facility located in Long Beach, California, United States. Specializing in women's health, this hospital provides a wide range of services and treatments tailored specifically for women's unique healthcare needs. With a team of experienced and compassionate medical professionals, patients can expect top-notch care and support in a comfortable and welcoming environment. Whether it's routine check-ups, specialized treatments, or preventive care, the Sr. Mary Sabina Sullivan Women's Health Center is dedicated to promoting the health and well-being of women in the community.