Post surgery care in Seal Beach, California

Welcome to Body Balance Massage & Aesthetics! Located at 550 Pacific Coast Highway, Suite 207, in the serene coastal town of Seal Beach, California, Body Balance Massage & Aesthetics (BBMT) is your go-to destination for holistic beauty and wellness. Founded and led by Trina Physick, a seasoned massage therapist and licensed esthetician, our mission is to address the body as a whole, getting to the root of each problem, not just the symptoms, and healing from the inside out.

Welcome to Independent Pilates, your personal sanctuary for holistic health and fitness located at 2999 Westminster Boulevard, Seal Beach, California. As a boutique Pilates studio, we offer a tranquil and private space designed just for you, complete with a room divider curtain to ensure your comfort and privacy during each session. At Independent Pilates, we provide a range of personalized services including private, semi-private, and small group reformer classes. Our sessions are thoughtfully crafted to incorporate a variety of equipment such as the Reformer, Cadillac, Wunda Chair, and more, with every session utilizing top-quality Balanced Body equipment. Our certified trainers bring years of experience and success, enabling them to analyze your body and create a tailored fitness plan to help you achieve your goals.