The Best Positive mental attitude in Santa Cruz, California

ANAHATA NEUMAN M.A. is a registered associate marriage and family therapist located in Santa Cruz, California. Specializing in therapy for people with unique perceptual experiences and family crisis, Anahata offers individual and family sessions, groups, and intensives to help clients find balance within challenging life experiences. With over seven years of experience working with severe mental illness, Anahata excels in creating a supportive and comfortable environment for her clients. She primarily uses Cognitive Behavioral Therapy (CBT) techniques, incorporating logic and humor to inspire healing and change. Dr. Jonathan Tallman MD, a psychiatrist, praises Anahata's ability to connect with and empower her clients, helping them navigate through vulnerable feelings in a safe and therapeutic manner. Anahata also offers a unique family therapy "suite" for parents feeling overwhelmed or stressed, providing a comprehensive set of services including adult therapy sessions, free therapy sessions for children, and 24-hour texting support. By prioritizing parents' mental health, Anahata aims to improve the overall family system and provide a space for children to process their experiences. Through her work grounded in social psychology and cultural influence, Anahata helps clients find meaning in their experiences and learn to navigate through suffering.

Tina Clifford, LMFT is a health institution located at 1414 Soquel Avenue in Santa Cruz, California, United States. The institution focuses on providing therapy services to help individuals alter their attitudes of mind and improve their lives. The quote by William James, "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind," reflects the philosophy of the institution in promoting mental health and well-being. With a licensed marriage and family therapist at the helm, Tina Clifford, LMFT is dedicated to helping clients make positive changes and achieve personal growth.