Physical therapy with pilates in Monterey, California

Nexus Studio of Monterey Inc, located at 126 Clock Tower Place in Carmel-by-the-Sea, California, is a holistic gym and health institution specializing in movement therapy. Our team of physical therapists, Pilates therapists, and movement therapists work together to create personalized healing programs that address the root cause of your condition, not just the symptoms. Our unique approach combines innovative therapies such as Shockwave and BrainTap with traditional physical therapy and Pilates therapy to improve pain, discomfort, mobility, strength, and overall well-being. Our Keen Healthy Movement™ System allows us to assess your body as a whole system, creating a customized mobility plan to target areas of movement dysfunction. Whether you are seeking relief from pain, recovering from surgery or injury, or simply striving for enhanced performance and mobility, Nexus Studio is here to guide you on your holistic healing journey. Visit us in Carmel, California today and experience the power of synergy in movement therapy.

The Monterey Sports Center is a premier gym and health facility located at 301 East Franklin Street in Monterey, California. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities such as a lap pool, basketball court, and sauna. Whether you are looking to improve your physical fitness, relax and unwind, or achieve your health goals, the Monterey Sports Center has everything you need to stay active and healthy. With a friendly and knowledgeable staff ready to assist you, this facility is the perfect place to work on your fitness journey.

Monterey Bay Athletic Club is a premier gym and health institution located at 1650 Lake Del Monte Drive in Monterey, California. Offering state-of-the-art fitness equipment, expert personal trainers, and a variety of group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a focus on promoting overall well-being, Monterey Bay Athletic Club provides a welcoming and supportive environment for individuals of all fitness levels. Join today and start your journey to a healthier lifestyle at Monterey Bay Athletic Club.

Monterey Bay Contrology is a classical Pilates studio located in Carmel, California, offering Joseph Pilates' traditional system of exercise. Our mission is to provide a fully equipped studio where students can practice Contrology with respect to the original method. Our instructors are comprehensively trained and certified, with senior instructors having over 15 years of experience. We offer a variety of programs to meet individual exercise needs, with sessions and classes lasting 55 minutes each. Prices vary depending on the package purchased, with options for private sessions, duets, and trios. We do not promise weight loss, but rather focus on improving suppleness, natural grace, and skill through regular exercise. Individuals of all fitness levels are welcome to join us at 26621 Carmel Center Place, Carmel, CA. Contact us at 831.574.8382 or email info@montereybaycontrology.com for more information.

Inner Balance Pilates, also known as gilroypilates.com, is a premier health and fitness institution located at 7598 Monterey Street in Gilroy, California, United States. Specializing in Pilates, this gym offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Inner Balance Pilates is dedicated to helping clients find their inner balance and strength. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Welcome to Core4 Pilates, your premier destination for health and wellness in the heart of Monterey, California. Located at 439 Webster Street, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Whether you're a seasoned practitioner or new to Pilates, our experienced instructors are dedicated to providing personalized guidance to help you build strength, increase flexibility, and enhance your overall well-being. At Core4 Pilates, we believe in the transformative power of Pilates and are committed to helping you unlock your full potential. Our state-of-the-art facility is equipped with top-of-the-line equipment, ensuring a safe and effective workout experience. We offer a variety of classes tailored to meet diverse needs, from group sessions to private lessons, all designed to improve your core strength and promote balance and harmony within your body.