Physical therapy for performance enhancement in San Marcos, California

One Nine Sports Medicine and Physical Therapy in La Costa is a top-notch institution that specializes in empowering athletes through elite level physical therapy, sports performance, and recovery. Located at 1645 South Rancho Santa Fe Road in San Marcos, California, this facility caters to a wide range of clients, from weekend warriors to professional athletes. Their personalized and sport-specific assessment and programs ensure that each individual receives the tailored care they need to excel in their athletic pursuits. Using real-life functional training methods, the experienced team at One Nine focuses on improving mobility, movement patterns, and overall performance. Their holistic approach to care aims to relieve pain, enhance performance, and prevent future injuries. By addressing the root cause of injuries, rather than just the symptoms, they help athletes get back to action quickly and safely.

Spine & Sport Physical Therapy in San Marcos, California, is dedicated to helping individuals reach their full potential in human performance. Our team of expert physical therapists takes a multidisciplinary approach to assist with injury recovery, pain management, and chronic condition improvement. We focus on treating the root cause of conditions, not just the symptoms, and create personalized care plans for each patient. Our physical therapists are highly trained in the latest techniques and are committed to providing motivation and education for lasting rehabilitation. We offer a wide range of services including physical rehabilitation, pre- and post-surgical rehab, exercise, balance, strengthening, aquatic therapy, injury prevention, sports injury rehabilitation, concussions, performance enhancement, workers' comp evaluations, work-related injury treatment, ergonomics, and work conditioning.