Physical therapy for fitness in Tahoe City, California

Tahoe Forest Sports Medicine & Therapy Services is a leading health institution located at 10710 Donner Pass Road in Truckee, California, United States. Specializing in sports medicine and therapy services, the facility offers a range of treatments and programs to help patients recover from injuries, improve their physical performance, and enhance their overall well-being. With a team of experienced professionals and state-of-the-art equipment, Tahoe Forest Sports Medicine & Therapy Services is dedicated to providing top-quality care and personalized treatment plans for every individual. Whether you are an athlete looking to optimize your performance or someone in need of rehabilitation, this institution is committed to helping you achieve your health and fitness goals.

Pilates 530 is a gym and health institution located at 505 West Lake Boulevard in Tahoe City, California, United States. Founded by Annika Dahl Roner, who has over 20 years of experience in Pilates, the institution offers a supportive and encouraging environment for clients to strengthen their core, improve posture, and achieve their health and wellness goals through Pilates. Annika's approach to Pilates is rooted in Physical Therapy and focuses on alignment, breathing, and control to deepen the mind-body connection and yield more effective results. The studio offers a variety of exercises and creative movements with the Reformer, Towers, and Props, catering to individuals of all ages, fitness levels, and abilities.