Physical therapy for fitness in Ojai, California

Physio Ed. is a cutting-edge institution located at 236 West Ojai Avenue in Ojai, California, dedicated to promoting physical health and wellness for older adults. Our classes are designed by experienced physical therapists and medical specialists, offering online physical therapy workshops tailored specifically for seniors. We focus on preventing chronic conditions associated with aging, such as osteoporosis, balance issues, and hypertension. At Physio Ed., we prioritize the well-being of our participants by providing easily accessible and practical exercises, including hip exercises and hand neuropathy exercises recommended by physical therapists. We also offer insights on the connection between hearing and balance, as well as tips on avoiding common pickleball injuries.