TOP 10 Physical therapy aquatic exercises in San Mateo, California

The Aquatics Program at Mills Health Center in San Mateo, California, offers a unique and therapeutic approach to health and wellness. Located at 100 South San Mateo Drive, this institution provides a range of aquatic activities and exercises designed to improve physical fitness, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to stay active, the Aquatics Program at Mills Health Center offers a supportive and encouraging environment for individuals of all ages and abilities. Dive into better health and join us today!

Highlands Recreation Center, located at 1851 Lexington Avenue in San Mateo, California, is a versatile institution that offers a variety of recreational activities for all ages. The center features a Fitness Room, Gym, Playground, Sport Court, Tennis Courts, Pool, and Multi-Purpose Room, providing opportunities for physical fitness and leisure for the community. One of the highlights of the center is the Highlands Pool, a popular spot for hosting swimming parties. With ample space, trained lifeguards on duty, and a lively atmosphere, it is the perfect setting for kids' birthday parties or any other special occasions.