Physical strength training in Albany, California

ARCUS Physical Therapy, located at 405 Kains Avenue in Albany, California, is a leading health institution dedicated to providing top-quality physical therapy services to patients in the United States. Our team of experienced and highly trained therapists work closely with each individual to develop personalized treatment plans that promote healing and improve overall well-being. Whether you are recovering from an injury, surgery, or simply looking to improve your mobility and strength, ARCUS Physical Therapy is here to help you reach your goals. Visit us today and experience the difference that expert care and compassionate service can make in your journey to better health.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Krav Maga Xtreme is a premier gym located at 563 San Pablo Avenue in Albany, California. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and intense workout experience that not only improves physical fitness but also equips individuals with practical self-defense skills. Our expert instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, Krav Maga Xtreme is the perfect place to sharpen your skills and boost your overall health and wellness. Join us today and take your fitness and self-defense game to the next level!

Yaarah Therapy & Wellness Services is a health institution located at 1035 San Pablo Avenue in Albany, California, United States. Our mission is to increase accessibility, demystify, and decolonize mental health services by providing culturally-affirming and Neurodiversity-affirming offerings for healing. We cater to individuals who identify as African American from the African Diaspora, BIPOC (Black, Indigenous, and People of Color), Neurodiverse/Neurodivergent, Autistic, AUDHD, ADHD, PDA, disabled/differently abled, quirky, creative, LGBTQIA2S , and from traditionally multiply-marginalized communities. At Yaarah Therapy & Wellness Services, we offer individual, couples, and family therapy, training, and consultation that address a wide range of emotional, behavioral, academic, professional, cultural, and relational experiences. Our approach is personalized, trauma-informed, and rooted in strengths, focusing on collaboration and tailoring our services to each unique situation.