Physical strength training in Alameda, California

ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

Alameda Iaido is a health institution located at 2203 Central Avenue in Alameda, California, United States. Specializing in the traditional Japanese martial art of Iaido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of swordsmanship. With experienced instructors and a welcoming community, Alameda Iaido provides a unique opportunity for individuals to learn discipline, focus, and self-defense skills in a supportive environment. Whether you are a beginner or an experienced practitioner, Alameda Iaido is the perfect place to cultivate your mind, body, and spirit.

The College of Alameda Gymnasium is a state-of-the-art facility located at 6105 West Campus Drive in Alameda, California. This institution is dedicated to promoting health and wellness among its students and community members. The gym offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. With a team of experienced instructors and staff, the College of Alameda Gymnasium provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

healthier, and stronger version of yourself is our mission at All In One Fitness Training Lab. Our gym, located at 2317 Santa Clara Avenue in Alameda, California, is dedicated to providing the best fitness experience for individuals aged 40 and above. At All In One Fitness, we believe that expertise matters. Our team of experienced trainers specializes in designing personalized programs that not only help you achieve your fitness goals but also preserve your body's function and mobility. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are committed to your success every step of the way.

Quinn Orthopedic Physical Therapy is a leading health institution located at 1590 The Alameda in San Jose, California, United States. Specializing in orthopedic physical therapy, our dedicated team of physiotherapists provides personalized care and treatment plans to help patients recover from injuries, surgeries, and chronic conditions. With a focus on restoring mobility, strength, and function, Quinn Orthopedic Physical Therapy is committed to helping individuals achieve their optimal level of physical health and well-being.

Spinning Bones is a vibrant and unique restaurant located at 1205 Park Street in Alameda, California. Our menu features a variety of delicious dishes centered around our specialty: succulent, mouth-watering bone-in meats cooked to perfection on our spinning rotisserie. With a cozy and inviting atmosphere, Spinning Bones is the perfect spot for a casual meal with friends or a special dinner with loved ones. Come experience the flavors and aromas of our carefully crafted dishes at Spinning Bones today!

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

Rio Combat Team is a premier gym located in Alameda, California, United States. Our facility at 800 West Tower Avenue offers top-notch training in various combat sports such as Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness, mental toughness, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Rio Combat Team is the perfect place for you to achieve your health and fitness goals.

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

WingChunICAA is a health institution located at 2854 Brown Street in Alameda, California, United States. We specialize in teaching the ancient martial art of Wing Chun, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized training to help students improve their strength, agility, and overall health. Join us at WingChunICAA to learn the art of Wing Chun and enhance your physical and mental wellness.

Genwakan is a serene health institution located at 6 Decelle Court in Alameda, California. With a focus on promoting strict discipline and harmony, Genwakan offers a variety of wellness services to help individuals achieve balance and well-being. Whether you are looking to improve your physical health or mental well-being, Genwakan provides a peaceful and tranquil environment for healing and self-improvement. Visit us today to experience the transformative power of strict discipline and harmony at Genwakan.

Intensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.

Jacob High Performance Tennis is a premier tennis institution located in Alameda, California, United States. Our facility is dedicated to providing top-notch tennis training for players of all levels, from beginners to advanced. Our experienced coaches are committed to helping each player reach their full potential on the court. In addition to our high-quality training programs, we also offer fitness and nutrition guidance to ensure that our players are in peak physical condition. Whether you are looking to improve your game or compete at a higher level, Jacob High Performance Tennis is the perfect place to achieve your tennis goals. Come visit us at 555 Ralph Appezzato Memorial Parkway and experience the difference of our health-focused, school-like environment.

Schemata Bodywork is a professional sports massage therapy institution located in Dublin, California. Our focus is on restoring static and transitional function through structural alignment and soft tissue manipulation, improving neuro-muscular connectivity and creating fluidity in movement. Our goal is to help clients achieve strength and resilience through corrective therapy, preventive maintenance, and peak physical performance training. Clients experience instant mobility and increased range of motion through various massage modalities and releasing techniques for joint and tissue restriction. Whether you are an athlete, desk worker, or someone suffering from acute or chronic pain, Schemata Bodywork can help you achieve your optimal physical health.