Physical fitness training methods in Laguna Beach, California

Laguna Muay Thai is a premier gym located in the picturesque Laguna Beach, California. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Laguna Muay Thai provides a welcoming environment for individuals of all fitness levels to achieve their goals. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your skills, Laguna Muay Thai is the perfect place to train and grow. Join us at 2093 Laguna Canyon Road and start your journey to a healthier, stronger you today.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Exist Centers is a cutting-edge health institution located in Laguna Beach, California, United States. Our center is dedicated to providing personalized and holistic care to help individuals achieve optimal physical, mental, and emotional well-being. With a team of experienced healthcare professionals, we offer a range of services including personalized nutrition plans, fitness programs, mental health counseling, and alternative therapies. Our goal is to empower our clients to live their best lives by addressing their unique health needs and promoting overall wellness. Visit us at 580 Broadway Street to begin your journey to a healthier and happier life.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.