Physical fitness training in Kentfield, California

Diamond Physical Education Center is a state-of-the-art facility located on College Avenue in Kentfield, California. This university institution offers a wide range of physical education classes and facilities for students to stay active and healthy. The campus also includes the Kentfield and Indian Valley campuses, providing a diverse and inclusive environment for all students. For individuals with disabilities requiring special assistance, the student activities and advocacy office is available to provide support. Contact them at 415.485.9376 for more information.

Marin Personal Trainers is a premier health institution located at 941 Sir Francis Drake Boulevard in Kentfield, California. Our team of experienced and certified personal trainers are dedicated to helping individuals achieve their fitness goals through personalized workout plans and one-on-one coaching. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers are here to guide and support you every step of the way. Join us at Marin Personal Trainers and start your journey to a healthier, stronger you today.

The Anchor Method, located at 870 College Avenue in Kentfield, California, is a health institution that focuses on teaching proper lifting technique and form. By attending their classes, you will gain the knowledge and confidence to safely perform exercises and track your progress at the gym. With a better understanding of the muscles you are working and the mind-body connection, you will be able to achieve your fitness goals effectively. In addition to strength training, The Anchor Method emphasizes the importance of stretching for injury prevention, increased range of motion, proper blood flow, and improved posture and physical activity performance. They also offer a reflection of the day session, where you can dive deep into who you truly are and develop tools for a healthier mind and body. This includes stress management, mental health awareness, proper sleep and nutrients, navigating relationships, proper water intake, and managing screen time.

Bay Club Ross Valley is a premier gym, health, and spa institution located at 235 Bon Air Road in Kentfield, California, United States. Situated in the heart of southern Marin, this facility offers a wide range of amenities for members to enjoy, including poolside relaxation, tennis courts, and studio-quality fitness classes. With a focus on health, happiness, and year-round outdoor recreation, Bay Club Ross Valley is the perfect place to stay active and fit. The club's operating hours are as follows: Sun: 7:00 am - 7:00 pm, Mon-Fri: 6:00 am - 7:00 pm, Sat: 7:00 am - 7:00 pm. One unique feature of Bay Club Ross Valley is its innovative membership structure, which allows members to easily add up to 5 other individuals, whether they are friends or family from different households. This allows for cost-sharing and the opportunity to get healthy together.