TOP 30 Physical fitness programs in Redwood City, California

21 results found

The Tosetti Institute of MMA & Fitness is a premier health institution located in Redwood City, California. Our state-of-the-art facility at 816 Warrington Avenue offers a wide range of fitness programs, including mixed martial arts (MMA) training, strength and conditioning classes, and personal training sessions. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the Tosetti Institute of MMA & Fitness is the perfect place to start your fitness journey. Join us today and experience the benefits of our comprehensive fitness programs in a supportive and motivating environment.

Kuk Sool Won of Redwood City is a premier health institution located at 1665 Fernside Street in Redwood City, California, United States. Specializing in the traditional Korean martial art of Kuk Sool Won, this institution offers a comprehensive wellness program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and fitness levels can improve their overall health and well-being. Join Kuk Sool Won of Redwood City and embark on a journey to a healthier and stronger you.

Welcome to the Boys & Girls Club of the Redwoods Eureka Teen Center, a vibrant community hub dedicated to empowering youth in Eureka, California. Located at 3015 J Street, our Teen Center serves students in grades 6 through 12, providing a safe and supportive environment where teens can learn, grow, and thrive. Open Monday through Friday, we offer a diverse array of professionally led programs and activities designed to inspire and engage young minds. At the Eureka Teen Center, we believe in nurturing the potential of every young person. Our programs are crafted to foster academic success, leadership, and healthy lifestyles. From gardening and cooking clubs to leadership and self-esteem enhancement programs, our offerings are as varied as the interests of our members. Teens can explore their passions, develop critical skills, and build lasting friendships through activities like SMART Moves, Triple Play, Girl Space, Art Club, and many more.

Welcome to Redwood Muay Thai, your premier destination for authentic Muay Thai training in the heart of Fortuna, California. Conveniently located at 900 South Fortuna Boulevard, our gym is dedicated to promoting health, fitness, and the art of Muay Thai in a supportive and welcoming environment. At Redwood Muay Thai, we cater to all skill levels, from beginners eager to learn the basics to seasoned fighters looking to sharpen their techniques. Our experienced instructors are passionate about helping each member achieve their personal fitness goals, whether it be improving overall health, gaining confidence, or preparing for competitive bouts.

Champions at Sandpiper Elementary is a premier after-school program located at 797 Redwood Shores Parkway in Redwood City, California. Our institution provides a safe and enriching environment for students to engage in fun and educational activities after the school day ends. Our dedicated staff members are committed to fostering a positive and nurturing atmosphere where students can learn, grow, and thrive. With a focus on academic support, social development, and physical fitness, Champions at Sandpiper Elementary is the perfect place for children to excel both inside and outside the classroom. Join us and become a champion today!

BaySport at Towers Shores Center, located in Redwood City, California, is a leading institution offering a range of health and fitness services. Specializing in preventive medicine, their team of professionals use the latest medical technology to help improve overall health and athletic performance. With a focus on personalized attention, they also provide fitness center program development and wellness programming to cater to individual needs. Their physical therapy services are top-notch, with a highly trained staff specializing in various injuries and musculoskeletal dysfunctions. With over 30 years of experience in the industry, BaySport is dedicated to providing quality care and services to their clients. Whether recovering from an injury or looking to improve overall wellness, BaySport at Towers Shores Center is the place to go for personalized and professional care. Contact them at their Los Gatos or San Francisco locations for more information.

Lily F. Lam, PT is a reputable physiotherapy institution located at 20996 Redwood Road in Castro Valley, California. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic health and wellness, our services aim to restore mobility, reduce pain, and enhance quality of life. Visit Lily F. Lam, PT for expert physiotherapy services in a welcoming and compassionate environment.

The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.

Lois K. Hargreaves, PT is a leading physiotherapy institution located at 591 Redwood Highway in Mill Valley, California. With a focus on promoting health and wellness, our team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, our dedicated team is here to help you achieve your health goals. Schedule an appointment today and experience the difference at Lois K. Hargreaves, PT.

The Department of Intercollegiate Athletics at Redwood Circle in Rohnert Park, California, is a dynamic and competitive university institution dedicated to promoting excellence in sports and physical fitness. With a strong emphasis on teamwork, leadership, and sportsmanship, the department offers a wide range of athletic programs for students to participate in and excel in. From basketball to soccer, volleyball to track and field, the department provides top-notch coaching and facilities for student-athletes to reach their full potential both on and off the field. Whether you're a seasoned athlete or looking to try a new sport, the Department of Intercollegiate Athletics is the perfect place to foster your passion for sports and achieve your athletic goals.

Novato Family Martial Art is a leading health institution located at 7374 Redwood Boulevard in Novato, California, United States. We specialize in providing high-quality martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at Novato Family Martial Art and start your journey towards a healthier and more confident you.

Escolta Martial Arts is a premier health institution located at 2075 Broadway in Redwood City, California. We offer a wide range of martial arts classes and programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Escolta Martial Arts and start your journey towards a healthier and more confident you.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

The Tennis Zone is a premier health and school institution located at 5475 Redwood Road in Oakland, California, United States. Our facility offers top-notch tennis facilities and programs designed to improve your physical fitness and tennis skills. Whether you're a beginner or a seasoned player, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at The Tennis Zone and elevate your game today!

Michelle R. Crane, PTA is a reputable physiotherapy institution located at 20994 Redwood Road in Castro Valley, California. Our highly skilled and experienced team of physical therapist assistants are dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Michelle R. Crane, PTA.

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

Bruce Montgomerie is a reputable physician located at 3925 Old Redwood Highway in Santa Rosa, California. As a dedicated healthcare provider, Dr. Montgomerie offers a wide range of medical services to patients in need of quality care. With a focus on patient well-being and personalized treatment plans, this institution is committed to promoting health and wellness in the community. Whether you are in need of a routine check-up or more specialized medical attention, Bruce Montgomerie is here to provide compassionate and expert care.

Paths To Wellness is a leading health institution located at 61 Renato Court in Redwood City, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a variety of therapeutic services and programs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Paths To Wellness offers personalized care and support to help you reach your wellness goals. Visit us today and start your journey to a healthier, happier you.

Jordan Charlotte is a health institution located at 617 Veterans Boulevard in Redwood City, California, United States. At Jordan Charlotte, we are committed to providing top-quality healthcare services to our patients. Our team of experienced healthcare professionals works tirelessly to ensure that each patient receives personalized care and treatment. Whether you are in need of routine medical care or more specialized treatment, you can trust Jordan Charlotte to provide you with the highest level of care. Visit us today and experience the difference that our dedication to excellence makes in your health and well-being.

Welcome to Equip Sports Performance, your premier destination for achieving peak physical health and athletic excellence in Novato, California. Conveniently located at 7427 Redwood Boulevard, our state-of-the-art facility is designed to cater to athletes of all levels, fitness enthusiasts, and anyone committed to improving their health and well-being. At Equip Sports Performance, we offer a comprehensive range of services tailored to enhance your strength, agility, endurance, and overall fitness. Our team of experienced trainers and health professionals is dedicated to providing personalized training programs, cutting-edge workout techniques, and nutritional guidance to help you reach your personal goals.

Welcome to Center Activities, your premier destination for adventure and recreation in Arcata, California! Conveniently located at 1 Harpst Street, within the vibrant community of Humboldt State University, we offer an exciting array of outdoor and indoor activities designed to engage and inspire people of all ages and skill levels. Whether you're a local resident or a visitor exploring the natural beauty of Northern California, Center Activities provides a diverse range of programs and services to enhance your experience. Our offerings include guided outdoor excursions, such as kayaking, rock climbing, and hiking, allowing you to explore the stunning landscapes of the Redwood Coast. For those seeking to develop new skills or improve existing ones, we provide workshops and instructional classes in various recreational activities. Our dedicated team of experienced instructors and guides are passionate about outdoor education and committed to ensuring a safe and enjoyable experience for everyone.