The 30 Best Physical fitness goals in Lomita, California
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Atlantis Physical and Occupational Therapy
Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.
Results Sports and Fitness
Results Sports and Fitness is a premier gym and health institution located at 1724 Palos Verdes Drive North in Lomita, California. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Results Sports and Fitness and see real results in your fitness journey.
i.Athlete Physio - Performance Physical Therapy & Golf Fitness
i.Athlete Physio is a premier performance physical therapy and golf fitness institution located at 3545 Lomita Boulevard in Torrance, California. Our expert team of physiotherapists specialize in helping athletes of all levels achieve their peak physical performance through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury or looking to improve your golf game, i.Athlete Physio is dedicated to helping you reach your goals and excel in your sport. Visit us today and experience the difference that our specialized care can make in your athletic journey.
Still Got It Fitness
Welcome to Still Got It Fitness, your premier destination for health and wellness in Lomita, California. Conveniently located at 2173 Lomita Boulevard, our facility is dedicated to helping you achieve your fitness goals, no matter your age or experience level. At Still Got It Fitness, we believe that everyone has the potential to stay active, vibrant, and healthy throughout their lives. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way. We specialize in personalized fitness programs that are designed to ensure you not only meet your goals but exceed them.
John Barrett American Martial Arts
John Barrett American Martial Arts is a premier health and school institution located at 2343 Lomita Boulevard in Lomita, California, United States. Our institution is dedicated to providing top-notch martial arts training to individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our experienced instructors are here to help you reach your goals. Join us at John Barrett American Martial Arts and experience the benefits of physical fitness, mental discipline, and self-confidence that come from practicing martial arts.
Cheers Body and Mind
Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!
Brood 9 Martial Arts
Brood 9 Martial Arts is a premier gym and health institution located at 1861 Lomita Boulevard in Lomita, California, United States. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at Brood 9 Martial Arts and unleash your inner warrior!
Master Hwang's World Martial Arts Center
Master Hwang's World Martial Arts Center is a premier health institution located at 2201 Lomita Boulevard in Lomita, California. This center offers a wide range of martial arts classes taught by experienced instructors, including taekwondo, karate, and self-defense. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. The center provides a safe and supportive environment for individuals to train and achieve their fitness goals. Experience the benefits of martial arts training at Master Hwang's World Martial Arts Center today!
Badger MMA
Badger MMA is a premier health institution located in Torrance, California, United States. Our facility at 3521 Lomita Boulevard is dedicated to providing top-notch mixed martial arts training and fitness classes for individuals of all skill levels. Our experienced instructors are committed to helping our members achieve their fitness goals while learning valuable self-defense techniques. Join us at Badger MMA and experience a supportive and motivating environment to improve your physical and mental well-being.
Beach Cities Jiu Jitsu
Beach Cities Jiu Jitsu is a premier health institution located at 25927 South Western Avenue in Lomita, California, United States. We offer top-notch jiu jitsu training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian jiu jitsu. Whether you are a beginner or advanced practitioner, Beach Cities Jiu Jitsu is the perfect place to hone your skills and achieve your fitness goals. Join us today and experience the benefits of training at our esteemed institution.
Veda Med Spa
Welcome to Veda Med Spa, a sanctuary where beauty, wellness, and individuality unite. Conveniently located at 2244 Pacific Coast Highway, Lomita, California, our med spa is a trusted destination for those seeking a holistic approach to beauty and self-care. Founded by the visionary Danielle Ruggiero PA, who brings nearly two decades of experience and an exceptional background in both the medical and aesthetic fields, Veda Med Spa offers an unparalleled experience in personalized aesthetic excellence. At Veda Med Spa, we believe that true beauty transcends physical appearance—it's a reflection of inner well-being, confidence, and empowerment. Our philosophy celebrates diversity and individuality, ensuring that every client feels heard, understood, and valued. With a commitment to inclusivity, our treatments are designed to enhance and celebrate the natural features that make you uniquely you.
South Bay Pain & Wellness
Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.
Westside Orthopedic & Sports
Welcome to Westside Orthopedic & Sports, your premier destination for exceptional physiotherapy and orthopedic care in Lomita, California. Conveniently located in the heart of Lomita, our clinic is dedicated to providing personalized and comprehensive treatment plans tailored to meet the unique needs of each patient. Our team of experienced and compassionate professionals specializes in a wide range of services, including injury rehabilitation, pain management, and sports performance enhancement. At Westside Orthopedic & Sports, we believe in a holistic approach to health and wellness, utilizing state-of-the-art equipment and innovative techniques to ensure the best possible outcomes. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, our goal is to help you achieve optimal health and regain your active lifestyle. Visit us today and experience the highest standard of care in a warm and welcoming environment. Your journey to better health starts here!
Cordero Jiu Jitsu Academy
Welcome to Cordero Jiu Jitsu Academy, your premier destination for martial arts and fitness in Lomita, California. Conveniently located at 2343 Lomita Boulevard, our academy is dedicated to providing a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you on your journey. At Cordero Jiu Jitsu Academy, we offer a variety of classes designed to enhance your physical fitness, boost your confidence, and teach you effective self-defense skills. Our programs cater to both adults and children, ensuring a family-friendly atmosphere where everyone can thrive. Join our community and experience the numerous benefits of training in Brazilian Jiu Jitsu, including improved strength, flexibility, and mental focus.
True Pilates Torrance
Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.
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