The 30 Best Physical fitness for dancers in Redwood City, California

Mambo Groovin' Latin Dance Theater, located at 2047 Broadway in Redwood City, California, invites you to step into the spotlight with our Bachata Shines styling team! Immerse yourself in learning a dance routine filled with fluid and percussive body movements that emphasize musicality. Join our supportive community where fun meets fitness and friendships blossom. With optional opportunities to showcase your talent on stage, this is your chance to shine bright! Train with us and experience the thrill of performing in San Francisco's vibrant Latin dance scene. Don't miss out on this exhilarating journey!

The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.

The Academy of American Ballet, located at 2555 Middlefield Road in Redwood City, California, is a prestigious institution dedicated to the art of ballet. With a focus on both physical fitness and artistic expression, the academy offers top-notch training in classical ballet technique. Students of all ages and skill levels are welcome to join classes and workshops led by experienced instructors who are dedicated to helping each individual reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned dancer seeking to refine your technique, the Academy of American Ballet is the perfect place to hone your skills and immerse yourself in the world of dance.