TOP 10 Physical fitness exercises in Milpitas, California

P3 Athletic & Physical Therapy is a leading health and physiotherapy institution located at 1671 South Main Street in Milpitas, California, United States. Our dedicated team of experienced professionals is committed to providing top-quality care and personalized treatment plans to help you recover from injuries, improve your physical performance, and enhance your overall well-being. Whether you are an athlete looking to optimize your performance or an individual seeking relief from pain and discomfort, P3 Athletic & Physical Therapy is here to support you on your journey to better health. Visit us today and experience the difference our specialized care can make in your life.

Golden Hills Orthopedic and Sports Physical Therapy is a leading institution located at 1436 California Circle in Milpitas, California, United States. Specializing in health and physiotherapy, our team of experts is dedicated to providing natural care based on the most current scientific research. Say goodbye to the worries of addictive drug treatments and their side effects - at Golden Hills, we offer safe and effective treatment options tailored to your individual needs. Trust that you are in good hands with our therapists who are committed to providing you with the best evidence-based care available. Welcome to a place where your health and well-being are our top priorities.

Milpitas High School Pool is a state-of-the-art facility located at 1231 Arizona Avenue in Milpitas, California. It is part of Milpitas High School, a prestigious secondary school known for its academic excellence and athletic programs. The pool provides students with a safe and welcoming environment to learn how to swim, improve their swimming skills, and participate in competitive swim meets. With certified lifeguards and coaches on staff, students can enjoy the benefits of aquatic exercise and training. The Milpitas High School Pool is a valuable resource for the school community and a place where students can develop their physical fitness and teamwork skills.

9Round Milpitas is a gym and health institution located at 91 Dempsey Road in Milpitas, California, United States. Our team is dedicated to helping you achieve your fitness goals and will provide a free full workout session with no obligations. Trainers are available to guide you through each station and show you all the moves. Our rounds start every 3 minutes so you don't have to wait, and our trainers are known for their amazing energy and motivation. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other offers or discounts. Each franchise location is independently owned and operated.

Jas.M Beautiful Life is a health institution located at 1746 North Milpitas Boulevard in Milpitas, California, United States. This establishment offers a range of services aimed at promoting health and wellness, including holistic treatments, fitness classes, nutrition counseling, and spa services. With a focus on enhancing both physical and mental well-being, Jas.M Beautiful Life is dedicated to helping individuals lead healthier and happier lives. Visit us today to experience the benefits of our comprehensive approach to wellness.

Hidden Dragon Taekwondo is a premier martial arts institution located in Milpitas, California. Our school is dedicated to promoting physical fitness, mental strength, and self-discipline through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them to reach their full potential both on and off the mat. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Hidden Dragon Taekwondo is the perfect place for you. Join us at 76 South Park Victoria Drive and unleash your inner dragon today!

The Kerala Ayurveda Academy & Wellness Center is a renowned health institution located at 691 South Milpitas Boulevard in Milpitas, California, United States. Specializing in the ancient healing art of Ayurveda, the center offers a wide range of traditional treatments and therapies to promote holistic wellness and balance. With a team of experienced practitioners and instructors, the academy provides comprehensive training programs in Ayurvedic medicine and wellness practices. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your overall well-being, the Kerala Ayurveda Academy & Wellness Center is dedicated to helping you achieve optimal health and vitality.

Valor Sports LLC is a premier health institution located at 1535 Landess Avenue in Milpitas, California, United States. We specialize in providing top-notch sports training and fitness programs for individuals of all ages and skill levels. Our experienced coaches and trainers are dedicated to helping our clients reach their fitness goals and improve their overall health and well-being. Whether you're looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, Valor Sports LLC is here to support you every step of the way. Join us today and take the first step towards a happier, healthier you.

Blue Dragon Taekwondo Academy is a premier health institution located at 1485 North Milpitas Boulevard in Milpitas, California. Our academy specializes in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new skill, get in shape, or improve your confidence, Blue Dragon Taekwondo Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Prajakta Y. Chitre, MPT is a reputable health institution located at 1667 South Main Street, Milpitas, California, United States. Specializing in physiotherapy, they offer personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, the experienced team at Prajakta Y. Chitre, MPT is dedicated to helping individuals achieve their health and wellness goals.

Anchored Strength & Conditioning is a premier gym located at 1661 South Main Street in Milpitas, California. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a variety of strength and conditioning programs to help you reach your full potential. Whether you're looking to build muscle, improve endurance, or simply maintain a healthy lifestyle, Anchored Strength & Conditioning is the perfect place for you. Join us today and take the first step towards a stronger, healthier you.

Mona Khan Company is a premier health institution located at 473 Jacklin Road, Milpitas, California, United States. Known for their unmatched quality, artistic and creative direction both in the studio and on stage, MKC offers a variety of popular classes and breathtaking shows. The well-trained instructors and enthusiastic team provide a fun and structured environment for all ages and genders. With a focus on professionalism and dedication, MKC offers more than just Bollywood dance classes - they provide lifelong memories and a sense of community. Customers rave about the weekly classes and the spectacular performances by both company dancers and kids in their classes. If you're looking for a fun and engaging dance experience, look no further than Mona Khan Company.

Mrs. Nilda Agnes Abellera is a reputable doctor specializing in health services, located at 882 North Hillview Drive in Milpitas, California, United States. With a focus on providing top-quality healthcare to patients, Mrs. Abellera offers a range of medical services to address various health concerns. Patients can expect compassionate care and personalized treatment plans tailored to their individual needs. The institution is committed to promoting overall wellness and helping patients achieve optimal health outcomes. Visit Mrs. Nilda Agnes Abellera for expert medical care in a welcoming and professional environment.

Shaista Younus Khan is a reputable health institution located at 143 North Main Street in Milpitas, California. As a doctor specializing in health, Shaista Younus Khan provides top-notch medical care and expertise to patients in the area. With a commitment to excellence and a focus on patient well-being, this institution is dedicated to providing compassionate and comprehensive healthcare services. Visit Shaista Younus Khan for all your health needs and experience the highest quality of care in Milpitas, California.

Zygotherapy Inc is a cutting-edge health institution located in San Jose, California. Specializing in advanced Zygo Therapy techniques, Zygotherapy offers treatments to build muscles, manage pain, and improve strength and mobility. With a focus on enhancing muscle building, pain management, and boosting strength and mobility, Zygotherapy has been clinically tested and found to be 100% statistically effective. During the month of Father’s Day, Zygotherapy is offering a 40% discount on each treatment session. The institution also accepts selected insurance plans. Zygotherapy's non-invasive, FDA-cleared treatment uses electrical stimulation to promote muscle growth, improved range of motion, flexibility, and strength in affected areas.