The 30 Best Physical education and fitness in Mill Valley, California

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Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

Play is a health institution located at 1030 Trillium Lane in Mill Valley, California. Our facility is dedicated to promoting physical and mental well-being through the power of play. We offer a variety of recreational activities and programs designed to improve overall health and fitness. Whether you're looking to de-stress, stay active, or simply have fun, Play is the perfect place for you. Our experienced staff is committed to providing a safe and welcoming environment for all individuals to enjoy. Come visit us and discover the benefits of incorporating play into your health routine.

Happy Feet Dance School, located at 15 Montford Avenue in Mill Valley, California, has been serving the Marin County dance and performing arts community since 1978. We offer a variety of dance classes in tap, jazz, and ballet for students ranging from three years old to adult. Our Tiny Toes parent-child dance program is perfect for little ones aged two to three. Our experienced teaching staff is dedicated to providing a quality dance program in a stimulating and exciting yet safe and welcoming environment. We believe in the physical, emotional, cognitive, and social benefits of dance, and we strive to challenge, encourage, and bring joy to our students as they learn to dance. With over fifty classes offered weekly, we cater to students of all ages and abilities. Come join us at Happy Feet Dance School and experience the joy of dance!

Welcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.

Dr. Laurel J. Schultz, MD is a reputable medical institution located at 61 Camino Alto in Mill Valley, California. Dr. Schultz is a highly skilled and experienced doctor specializing in various aspects of health and wellness. Patients can expect top-quality care and personalized treatment plans to address their individual needs. The institution offers a welcoming and comfortable environment for patients to receive medical care and guidance. Dr. Laurel J. Schultz, MD is dedicated to providing exceptional healthcare services to the community of Mill Valley and beyond.

Dr. Corinne Wong, MD is a reputable medical institution located at 61 Camino Alto in Mill Valley, California, United States. Specializing in various health services, Dr. Wong provides top-notch medical care and personalized treatment plans for her patients. With a focus on holistic wellness and patient-centered care, Dr. Wong is dedicated to helping individuals achieve optimal health and well-being. Visit Dr. Corinne Wong, MD for expert medical care in a warm and welcoming environment.