Physical challenge in Poway, California

Poway Jiu Jitsu, located at 12855 Pomerado Road in Poway, California, is a premier health institution specializing in Jiu Jitsu and Grappling. Whether you are a beginner or an experienced practitioner, our classes are designed to offer a challenging workout and technical training. Our experienced instructors are dedicated to helping you improve your skills and reach your fitness goals. Please notify us in advance if you are unable to attend your scheduled class. Join us at Poway Jiu Jitsu and take your training to the next level!

San Diego Highland Dance Academy, located at 12227 Poway Road in Poway, California, is a premier institution dedicated to unleashing the potential of its students through the art of highland dance. Our academy offers a unique dance education experience that focuses on instilling discipline, focus, strength, and respect in our students, while also nurturing their physical and mental well-being. With small class sizes and personalized attention, our students receive tailored instruction to help them flourish as exceptional dancers and individuals. Led by Trisha, a dedicated instructor with a passion for mentoring and guiding her students, the San Diego Highland Dance Academy goes beyond teaching dance technique. Trisha instills important values such as leadership, self-improvement, and confidence in her students, helping them develop lifelong skills that go beyond the dance floor. Many of Trisha's students have gone on to win awards and represent California at the US Championships, but more importantly, they have formed lifelong friendships and cherished the invaluable life lessons learned under her guidance.

Aftermath Brazilian Jiu-Jitsu is a premier health institution located at 12643 Poway Road in Poway, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, Aftermath Brazilian Jiu-Jitsu offers a supportive and challenging environment for growth and development. Join us and experience the physical, mental, and emotional benefits of this dynamic martial art.