TOP 30 Best Physical activity in Sonoma, California

The Sonoma School of Martial Arts, also known as Hwa Rang Kwan, is a traditional martial arts school located at 1247 Broadway in Sonoma, California. Founded by Grand Master D.K. Shin in 1961, our school follows the tenets of Taekwondo including Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Our head instructor, Master Robert Morey, is a 7th Degree Black Belt and continues the legacy of excellence in martial arts education. At our school, students of all ages and levels are welcome to train in Taekwondo, Hapkido, and Kumdo. We also offer traditional Olympic-style Taekwondo training recognized by the World Taekwondo Federation. Join us in a respectful and welcoming environment where you can challenge yourself physically and mentally while discovering your true potential. Upcoming events at The Sonoma School of Martial Arts include formal testing on April 13, a tournament at CYC in Concord on April 20, a parking lot sale on May 4, another formal testing on May 11, and a blood drive on June 15. Contact us at (707) 225-4829 or info@HRKSonoma.com to start your martial arts journey today.

Sonoma County Taiko is a dynamic school located at 3325 Regional Parkway in Santa Rosa, California. Our institution specializes in the traditional Japanese art of taiko drumming, offering classes for students of all ages and skill levels. Taiko drumming is not only a fun and engaging form of music, but also a great way to build physical strength, coordination, and teamwork skills. Join us at Sonoma County Taiko and experience the power and excitement of this ancient art form!

Sonoma Valley High School Athletic Field is a premier sports facility located in Sonoma, California, United States. This state-of-the-art facility is home to a variety of athletic programs and events, including football, soccer, track and field, and more. The field features top-notch amenities, such as bleacher seating, lighting for evening games, and well-maintained turf. With a strong focus on promoting teamwork, sportsmanship, and physical fitness, Sonoma Valley High School Athletic Field is a hub for student athletes to hone their skills and compete at a high level. Whether you're a player, a fan, or a supporter of the school's athletic programs, this field offers a welcoming and exciting environment for all.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Sonoma's Playground is a vibrant and welcoming institution located at 8504 Henderson Road in Ventura, California. This community hub offers a variety of programs and activities for children of all ages, including interactive play areas, educational workshops, and special events. The playground is designed to stimulate creativity, promote social interaction, and encourage physical activity in a safe and supervised environment. With a dedicated staff and a focus on inclusivity, Sonoma's Playground is the perfect place for kids to learn, grow, and have fun. Visit us today and experience the magic of Sonoma's Playground!

Welcome to Sonoma Sports & Family Chiropractic, your go-to destination for holistic health and wellness in Cotati, California. Located at 7981 Old Redwood Highway, our practice is dedicated to solving pain, normalizing movement, and maximizing performance for individuals and families alike. Rediscover the joy of movement with our expert team, led by Dr. Myra Amparo, a professional sports chiropractor committed to your well-being. At Sonoma Sports & Family Chiropractic, we understand the challenges of navigating daily life with discomfort or pain. Our personalized care approach focuses on optimizing your physical health and enhancing your performance across all aspects of life. Whether you're an athlete or simply seeking to improve your quality of life, Dr. Amparo's holistic chiropractic care is tailored to meet your unique needs.

Sonoma Gymnastics Academy is a premier gym and health institution located at 1620 Carneros Meadows Lane in Sonoma, California, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, as well as fitness classes to help you stay in shape and achieve your health goals. Our experienced coaches provide personalized instruction in a safe and supportive environment, ensuring that each student reaches their full potential. Come join us at Sonoma Gymnastics Academy and take your fitness journey to the next level!

West Sonoma County Union High School is a vibrant secondary school located in the heart of Sebastopol, California. With a commitment to academic excellence and a focus on nurturing well-rounded individuals, our institution offers a supportive and inclusive learning environment for students. Our dedicated faculty and staff are passionate about providing a high-quality education that prepares students for success in college and beyond. From rigorous academics to a variety of extracurricular activities and sports programs, West Sonoma County Union High School offers a well-rounded educational experience that empowers students to reach their full potential. Come visit us at 462 Johnson Street and discover the opportunities that await you at our esteemed institution.

4Cs Sonoma Child Development Center is a reputable school located at 620 5th Street West in Sonoma, California, United States. We are dedicated to providing high-quality early childhood education and care for children in the Sonoma community. Our experienced and caring staff create a nurturing environment where children can learn, grow, and thrive. We offer a range of programs and activities designed to support the development of young children, including social, emotional, cognitive, and physical skills. At 4Cs Sonoma Child Development Center, we prioritize the well-being and individual needs of each child, helping them reach their full potential.

Sonoma PTI is a leading health institution located at 1700 Harbor Bay Parkway in Alameda, California, United States. We are dedicated to providing top-quality physical therapy services to our patients, helping them recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of experienced and skilled therapists is committed to delivering personalized care and treatment plans tailored to meet the unique needs of each individual. At Sonoma PTI, we strive to empower our patients to achieve their rehabilitation goals and live a healthier, more active life.

Sonoma Street Head Start is a renowned school located at 110 West Sonoma Street in Eureka, California, United States. This institution is dedicated to providing high-quality early childhood education and development services to children in the community. With a focus on nurturing young minds and preparing them for future academic success, Sonoma Street Head Start offers a comprehensive curriculum that includes social, emotional, cognitive, and physical development. The school is committed to creating a safe and supportive learning environment where children can thrive and reach their full potential. With experienced teachers and staff, state-of-the-art facilities, and a strong partnership with families, Sonoma Street Head Start is a trusted choice for parents seeking a top-notch education for their children.

Valley Physical Therapy is a leading health institution located at 18971 California 12 in the picturesque town of Sonoma, California. Our team of highly skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Valley Physical Therapy is here to support you on your journey to optimal health.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Shotokan Karate Leadership School® is a renowned institution located at 3082 Marlow Road, Santa Rosa, California, United States. As a health-focused institution, we offer martial arts classes for individuals of all ages, from kids to adults. Our students excel not only in physical fitness but also socially and in various aspects of their lives. Through our martial arts training, students develop self-discipline, impulse control, focus, and concentration. Kids who practice martial arts at our school show improved attention span and self-discipline, leading to better behavior at home and school. Our programs for teens and adults focus on building physical fitness, self-confidence, self-defense skills, and more in a safe and enjoyable environment.

Los Ninos Child Development is a premier early childhood education center located at 2521 Old Sonoma Road in Napa, California. Our institution is dedicated to providing a safe and nurturing environment where children can learn, grow, and thrive. With a focus on holistic development, we offer a comprehensive curriculum that includes academic, social, emotional, and physical development. Our experienced and caring staff are committed to supporting each child's individual needs and helping them reach their full potential. At Los Ninos Child Development, we believe in fostering a love for learning and preparing children for future success. Visit us today to see how we can support your child's growth and development.

North Bay Equestrian Center, formerly known as Sonoma Valley Stables and under new ownership, is one of the largest horse training facilities in Sonoma County, located at 1075 Jacobsen Lane in Petaluma, California. Our private, well-maintained facility spans over 15 acres and features state-of-the-art arenas, paddocks, equipment, stalls, and an on-site tack store. Our focus is on providing the best in equestrian horse care in the area, with personalized lessons and training programs available for beginners to competitive riders of all ages. Our team, led by Kendall who offers Dressage training for all levels, is dedicated to the mental and physical wellness of the horses. We offer personalized lessons and training programs, as well as the opportunity to compete in A rated horse shows around California. BW Equestrian, another part of our team, specializes in training Hunters, Jumpers, and Equitation, and also travels to shows throughout the state.

Prestwood Elementary School is a vibrant and welcoming primary school located at 343 East Macarthur Street in Sonoma, California, United States. Our dedicated faculty and staff are committed to providing a nurturing and enriching educational environment for students in kindergarten through fifth grade. At Prestwood Elementary, we prioritize academic excellence, social-emotional development, and community involvement. Our diverse curriculum includes a focus on STEM education, the arts, and physical fitness. We strive to inspire a love of learning in our students and prepare them for success in their future endeavors. Join us at Prestwood Elementary School, where every child is valued and encouraged to reach their full potential.

The Rec Center at 1801 East Cotati Avenue in Rohnert Park, California is a vibrant hub of activity on the university campus. This state-of-the-art facility offers a wide range of amenities and programs to promote health and wellness for students, faculty, and staff. From fitness classes and sports leagues to swimming pools and workout equipment, the Rec Center has something for everyone. Whether you're looking to break a sweat or just relax and unwind, this institution is the perfect place to stay active and engaged.

David J. Colliflower, PA-C is a dedicated healthcare provider located at 347 Andrieux Street in Sonoma, California. Specializing in orthopedics, David's passion lies in helping patients from their initial consultation, through surgery, and beyond as they recover and improve. With a philosophy centered around treating the patient as a whole, David emphasizes the importance of listening and showing empathy towards his patients. In addition to his medical expertise, David also enjoys the outdoors, including activities such as cycling, camping, hiking, and traveling. Visit David J. Colliflower, PA-C for compassionate and comprehensive orthopedic care.

Santa Rosa Sports & Family Medicine is the North Coast's leading sports medicine institution, located at 1255 North Dutton Avenue in Santa Rosa, California. Our team of experts is dedicated to providing top-notch care for athletes of all levels, from professionals to weekend warriors. We are proud to be ImPACT-certified concussion care specialists, ensuring the safety and well-being of our patients. In addition to our sports medicine services, we also offer comprehensive family care for Sonoma County residents. Our providers are committed to delivering personalized care that fits your active lifestyle. We also provide Nutrition Counseling to help you achieve optimum health and wellness.

The Sonoma County Family YMCA, located at 2250 Mesquite Drive in Santa Rosa, California, is a community institution that offers a wide range of programs and services for individuals of all ages. By becoming a member of the YMCA, you not only benefit yourself but also support the community through donations that help provide opportunities for youth to participate in summer adventures. The YMCA has recently launched a new virtual platform called Y360, which offers a variety of online classes and activities for members to enjoy from the comfort of their own homes. From fitness classes to art exploration, youth enrichment, mindfulness practice, and nutrition programs, there is something for everyone to stay connected to the YMCA community.

The Sonoma County Family YMCA, located at 1825 Willowside Road in Santa Rosa, California, is more than just a gym. By becoming a member, you are joining a community that values giving back through donations to help others. Each summer, the YMCA provides over 3,000 youth with opportunities for new adventures, regardless of their ability to pay. You can support this cause by donating items from the YMCA's wish list. The YMCA has also launched a new virtual platform called Y360, which offers a variety of classes and programs for members to enjoy from the comfort of their own home. From fitness classes to art exploration, youth enrichment, mindfulness practice, and nutrition programs, there is something for everyone to stay connected to the YMCA community.

Tuscany Village is a charming school located at 1870 East Cotati Avenue in Penngrove, California. Our institution offers a welcoming and nurturing environment for students to thrive academically and socially. With a focus on holistic education, we provide a well-rounded curriculum that encourages creativity, critical thinking, and personal growth. Our dedicated faculty and staff are committed to ensuring that each student receives a quality education that prepares them for success in the future. Join us at Tuscany Village and embark on a journey of learning and discovery in a supportive and inclusive community.

Lions Den Education Institute, located at 7530 Commerce Boulevard in Cotati, California, is a unique institution founded by Tyehimba Kokayi-Head Lion. With over forty years of experience in arts education, theater performance, circus arts, and sports coaching, Tyehimba is dedicated to mentoring youth and families in inner urban areas. The institute offers a wide range of classes, including theater arts, dance, drumming, and various physical activities, aimed at educating and enlightening participants about African culture and history. Tyehimba's passion for sharing authentic African stories and promoting cultural diversity has led to partnerships with organizations like Sacramento START and various school districts to produce performing arts programs. As a dynamic duo with Ben Professor Slaps Isaac, the institute offers the only local Senegalese West African Drum and Dance instruction in Sonoma County, inspiring students of all ages and skill levels.

Coach B Performance is a premier fitness and wellness institution located in Sonoma, California, United States. Our team of experienced coaches are dedicated to helping our clients reach their health and fitness goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, Coach B Performance is committed to helping you achieve success. Our state-of-the-art facility offers a variety of training options, including one-on-one coaching, group classes, and specialized workshops. Come visit us today and start your journey to a healthier, happier you with Coach B Performance.

O'Sullivan Soccer Academy, located at 1 Lagunitas School Road in San Geronimo, California, offers a range of soccer programs for boys and girls aged 5-16. Our summer camps in Novato, San Anselmo, and Sonoma provide a fun and safe environment for kids to improve their soccer skills and passion for the game. In addition to our regular camps, we also offer Elite Academies for High School and Middle School students. From April 16 to May 23, 2024, we are offering spring programs including an introduction to soccer for young children and skills development for grades K through 5th. Futsal, a key component of player development, is also available as a supplement to traditional soccer training.

Redfern Mary is a health institution located at 3 Harbor Drive in Sausalito, California, United States. As part of MarinHealth, Redfern Mary is committed to providing world-class care to the people of the North Bay. With a focus on living healthy lives and staying active in nature, the institution offers a range of medical services through its network of clinics across Marin, Sonoma, and Napa counties. The new MarinHealth Medical Center, opened in Fall of 2020, features state-of-the-art facilities including an Emergency/Trauma department, Maternity Care Center, and Surgical Suites. The dedicated team at Redfern Mary has earned various awards and certifications for their commitment to excellence in patient care. Discover how MarinHealth can help you achieve your best, healthiest self by exploring their services and resources, including health news from leading experts on their podcast.

Welcome to Dr. Lee Weissman's Audiology Practice Located at 505A San Marin Drive, Novato, California, Dr. Lee Weissman offers comprehensive hearing care that focuses on the whole person. As a licensed audiologist with over 12 years of experience, Dr. Weissman combines his extensive medical training with a background in engineering to provide unparalleled expertise in hearing health.

Welcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.