The Best Physical activity in Kentfield, California

Diamond Physical Education Center is a state-of-the-art facility located on College Avenue in Kentfield, California. This university institution offers a wide range of physical education classes and facilities for students to stay active and healthy. The campus also includes the Kentfield and Indian Valley campuses, providing a diverse and inclusive environment for all students. For individuals with disabilities requiring special assistance, the student activities and advocacy office is available to provide support. Contact them at 415.485.9376 for more information.

Kentfield Hospital's Outpatient Therapy Department is dedicated to providing top-quality physiotherapy services to patients in Kentfield, California and the surrounding areas. Our team of skilled therapists offers personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. Located at 125 Sir Francis Drake Boulevard, our facility is equipped with state-of-the-art equipment and a welcoming atmosphere to ensure a comfortable and effective therapy experience. Whether you are recovering from surgery, seeking pain relief, or looking to enhance your physical performance, Kentfield Hospital's Outpatient Therapy Department is here to support you on your journey to optimal health and wellness.

The Anchor Method, located at 870 College Avenue in Kentfield, California, is a health institution that focuses on teaching proper lifting technique and form. By attending their classes, you will gain the knowledge and confidence to safely perform exercises and track your progress at the gym. With a better understanding of the muscles you are working and the mind-body connection, you will be able to achieve your fitness goals effectively. In addition to strength training, The Anchor Method emphasizes the importance of stretching for injury prevention, increased range of motion, proper blood flow, and improved posture and physical activity performance. They also offer a reflection of the day session, where you can dive deep into who you truly are and develop tools for a healthier mind and body. This includes stress management, mental health awareness, proper sleep and nutrients, navigating relationships, proper water intake, and managing screen time.

Bay Club Ross Valley is a premier gym, health, and spa institution located at 235 Bon Air Road in Kentfield, California, United States. Situated in the heart of southern Marin, this facility offers a wide range of amenities for members to enjoy, including poolside relaxation, tennis courts, and studio-quality fitness classes. With a focus on health, happiness, and year-round outdoor recreation, Bay Club Ross Valley is the perfect place to stay active and fit. The club's operating hours are as follows: Sun: 7:00 am - 7:00 pm, Mon-Fri: 6:00 am - 7:00 pm, Sat: 7:00 am - 7:00 pm. One unique feature of Bay Club Ross Valley is its innovative membership structure, which allows members to easily add up to 5 other individuals, whether they are friends or family from different households. This allows for cost-sharing and the opportunity to get healthy together.