The Best Physical activity benefits in Redondo Beach, California

Pro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.

Welcome to Pharos Athletic Club Redondo Beach, your premier destination for health and fitness located at 2101 Artesia Boulevard, Redondo Beach, California. Our state-of-the-art gym is designed to cater to all fitness enthusiasts, offering a wide range of equipment and personalized training programs to help you achieve your health goals. Whether you're a beginner or an experienced athlete, our team of dedicated professionals is here to support and guide you on your fitness journey. Experience a vibrant and motivating environment where you can challenge yourself, improve your physical well-being, and connect with a community of like-minded individuals. Visit Pharos Athletic Club Redondo Beach today and take the first step towards a healthier, more active lifestyle.

WaveFit Physical Therapy is a health institution located at 2610 Artesia Boulevard, Redondo Beach, California, United States. We specialize in providing the South Bay Community with Aquatic Physical Therapy focused on improving health and wellness for all. Our warm pool offers a relaxing environment for whole-body exercise and rehabilitation of injuries. We use tools like water dumbbells, sport cords, and flotation devices for resistance training to improve strength and flexibility. Aquatic therapy promotes faster recovery, reduces pain and inflammation, and empowers individuals to live a more active lifestyle filled with movement. Our dedicated staff at WaveFit is committed to offering attentive care to all patients, recognizing that each individual is unique. Whether you are seeking pain management, weight management, improved balance, or pre and post-surgical rehabilitation, aquatic therapy is for everyone. Patients with conditions such as chronic regional pain syndrome, fibromyalgia, osteoarthritis, Parkinson's disease, and more can greatly benefit from our services.

Welcome to Gillespie Physical Therapy, your trusted partner in health and wellness located in the heart of Redondo Beach, California. Situated at 312 South Catalina Avenue, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health and well-being. At Gillespie Physical Therapy, we understand the importance of personalized care. Our team of highly skilled and experienced physiotherapists is committed to developing customized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Patricia Dreizler Continuation High School is a secondary school located in Redondo Beach, California. Our school is dedicated to providing a supportive and inclusive learning environment for students who may benefit from a more personalized approach to their education. With a focus on academic success, personal growth, and career readiness, we strive to help all students reach their full potential. Our experienced faculty and staff are committed to guiding and supporting students on their educational journey. Visit us at 1000 Del Amo Street to learn more about our programs and how we can help you achieve your goals.

Samurai Karate For Kids is a premier martial arts institution located at 807 South Inglewood Avenue, Redondo Beach, California, United States. Specializing in teaching karate to children, our programs are designed to promote physical fitness, discipline, and self-confidence. Our experienced instructors provide a safe and supportive environment for children to learn and grow. Join us at Samurai Karate For Kids and watch your child develop valuable skills that will benefit them for a lifetime.

Pediatric Therapy Network, located at 4451 Redondo Beach Boulevard in Lawndale, California, is a health institution dedicated to providing services to children and adults with disabilities and medical conditions. Momentum, the driving force behind Pediatric Therapy Network, believes in the importance of empowering individuals to lead independent and fulfilling lives. At Pediatric Therapy Network, individuals are offered a range of services that help cultivate the freedom of choice, allowing them to express themselves, participate in society, and reach their full potential. By supporting Pediatric Therapy Network through donations or volunteering, you can make a lasting impact on the lives of those in need.