Personalized fitness programs in La Mesa, California

Spine & Sport Physical Therapy in La Mesa, California is a health institution located at 8881 Fletcher Parkway. This clinic offers physical therapy programs, equipment, and services to help patients with orthopedic issues. The clinic is led by Richard, a highly experienced physical therapist who graduated with honors from Ohio University School of Physical Therapy in 1993. Richard is certified by the McKenzie Institute and has worked in various healthcare settings. In his free time, he enjoys golf, fitness training, and spending time with his family. Spine & Sport Physical Therapy also has other clinics in East San Diego County. Visit the La Mesa clinic for personalized and effective physical therapy treatments.

Ignite Phyzio & Sports Performance in La Habra, California is Orange County's premier 1-on-1 sports physical therapy practice. Specializing in orthopedic and sports physical therapy, Ignite Phyzio aims to optimize outcomes by bridging the gap between physical therapy and sports performance. Located inside NXTLVL Sport & Fitness, our facility offers individualized treatment sessions with a doctor of physical therapy to help you move, perform, and live optimally. With a focus on maximizing rehab and sports performance goals, Ignite Phyzio is the ideal choice for athletes and individuals looking to enhance their physical well-being. Visit us at 811 East Lambert Road in La Habra, or check out our other locations in Costa Mesa and Newport Beach. Experience what physical therapy was meant to be with Ignite Phyzio & Sports Performance.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

White Dragon Martial Arts in La Mesa is a premier gym and health institution located at 7127 University Avenue in La Mesa, California, United States. Our expert instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through traditional martial arts training. With a welcoming and supportive atmosphere, White Dragon Martial Arts is the perfect place for individuals looking to enhance their overall well-being and achieve their fitness goals. Join us today and experience the transformative power of martial arts training.

Werk Fitness in East County is a premier gym facility located at 8380 Center Drive in La Mesa, California. Our state-of-the-art gym offers a variety of equipment and amenities for individuals looking to improve their fitness and overall health. Additionally, we provide the option for personal trainers to rent gym space and work with their clients in a professional setting. Whether you are looking to achieve your fitness goals, train clients, or simply maintain a healthy lifestyle, Werk Fitness is the perfect place for you. Join us today and start your journey towards a healthier, happier you!

Versus Jiu Jitsu Team La Mesa is a premier health institution located at 6195 Lake Murray Boulevard in La Mesa, California, United States. Our team specializes in the art of Jiu Jitsu, offering top-notch training and classes for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our dedicated instructors are here to help you reach your goals. Join us at Versus Jiu Jitsu Team La Mesa and take your fitness and self-defense abilities to the next level.

Gracie Jiu Jitsu La Mesa is a premier health institution located at 9138 Fletcher Parkway in La Mesa, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, with a focus on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Gracie Jiu Jitsu La Mesa is the place for you. Join us today and start your journey to a healthier, stronger you.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

La Mesa Rehab is a premier health and physiotherapy institution located at 8380 Center Drive in La Mesa, California, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to ensure the best possible outcomes for our clients. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, La Mesa Rehab is here to support you every step of the way.

Select Physical Therapy in La Mesa is a trusted health institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and wellness, our skilled therapists are here to help you achieve your goals. With a focus on individualized treatment plans and evidence-based practices, Select Physical Therapy is committed to helping you live your best, healthiest life.

Teresa Hardisty, MD at Sharp Rees-Stealy La Mesa is a trusted healthcare provider located at 5525 Grossmont Center Drive in La Mesa, California. Dr. Hardisty offers expert medical care and personalized treatment plans to help patients achieve optimal health and wellness. With a focus on preventative care and patient education, this institution is dedicated to providing comprehensive healthcare services in a compassionate and supportive environment. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Hardisty and her team are here to help you every step of the way. Visit Sharp Rees-Stealy La Mesa for top-notch medical care from a dedicated and experienced physician.

Applied Fitness Testing, LLC is a cutting-edge health institution located at 8650 Mariposa Street in La Mesa, California. Our team of experienced professionals specializes in providing advanced fitness testing services to help individuals optimize their health and wellness goals. With state-of-the-art equipment and personalized assessments, we offer comprehensive evaluations to measure fitness levels, track progress, and tailor exercise programs to individual needs. Whether you are a beginner looking to kickstart your fitness journey or an athlete striving for peak performance, Applied Fitness Testing, LLC is here to support you every step of the way. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

GLOWITHCINDY is a premier beauty salon and hair care institution located at 8893 La Mesa Boulevard in La Mesa, California, United States. Our team of skilled professionals is dedicated to providing top-notch beauty services to help you look and feel your best. From haircuts and styling to coloring and treatments, we offer a wide range of services to meet your individual needs. Come visit us and experience the ultimate pampering and rejuvenation at GLOWITHCINDY.

The John A. Davis Family YMCA is a state-of-the-art gym and health facility located at 8881 Dallas Street in La Mesa, California. This institution offers a wide range of fitness programs, group classes, and top-of-the-line equipment to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the John A. Davis Family YMCA is dedicated to promoting a healthy lifestyle and fostering a sense of community among its members. Whether you're looking to improve your strength, endurance, or overall well-being, this YMCA has everything you need to succeed.

San Diego Gymnastics at Grossmont Center is a premier gym and health facility located in La Mesa, California. Our state-of-the-art facility offers a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your gymnastics skills. Whether you're looking to improve your strength, flexibility, or overall fitness, San Diego Gymnastics at Grossmont Center has something for everyone. Come join us and experience the benefits of gymnastics in a fun and supportive environment.

The Physical Therapy & Sports Medicine Center is a leading health institution located at 5117 Garfield Street in La Mesa, California, United States. Our center specializes in providing top-quality physical therapy and sports medicine services to help individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. Our team of experienced and dedicated healthcare professionals is committed to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports-related injury or looking to improve your athletic performance, our center is here to help you reach your health and fitness goals. Visit us today and experience the difference our expert care can make in your life.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.

Mojgan Emdad is a health institution located at 8011 University Avenue in La Mesa, California, United States. It is a pharmacy and store that offers a wide range of health products and services to the community. With a focus on providing quality care and personalized service, Mojgan Emdad is committed to helping customers achieve and maintain their health and wellness goals. Whether you are in need of prescription medications, over-the-counter remedies, or health and beauty products, Mojgan Emdad has everything you need to stay healthy and happy. Visit us today to experience the difference in our exceptional customer service and high-quality products.

Kara Young is a health institution located at 8125 Fletcher Parkway in La Mesa, California. This establishment offers a wide range of health services including pharmacy services and a store for health-related products. With a focus on providing quality care and products to the community, Kara Young is dedicated to promoting wellness and well-being for all its customers. Visit us today for all your health needs.

Grossmont Orthopaedic Medical Group is a leading medical institution located in La Mesa, California. Our team of experienced doctors specializes in orthopaedic care, providing comprehensive treatments for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our skilled physicians offer personalized care to help patients recover and regain their mobility. Conveniently situated at 5565 Grossmont Center Drive, Grossmont Orthopaedic Medical Group is dedicated to improving the health and well-being of our community.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

Challenge Center is a leading health institution located in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to individuals seeking rehabilitation and physical therapy services. At Challenge Center, we offer state-of-the-art facilities and cutting-edge treatments to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, surgery, or managing a chronic condition, our team is here to support you every step of the way. Visit us at 5540 Lake Park Way and let us help you overcome any challenge you may be facing.

Dr. Fellows is a reputable health institution located at 10862 Calle Verde in La Mesa, California, United States. Our dedicated team of medical professionals is committed to providing top-quality healthcare services to our patients. From routine check-ups to specialized treatments, we offer a wide range of medical services to cater to the diverse needs of our community. Visit us at Dr. Fellows and experience personalized care in a welcoming and compassionate environment.

Amanda Witko, Physical is a leading physiotherapy institution located at 3855 Avocado Boulevard in La Mesa, California, United States. Specializing in health and rehabilitation, our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help individuals recover from injuries and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Amanda Witko, Physical is committed to helping clients achieve their health and fitness goals. Book your appointment with us today and take the first step towards a healthier, pain-free lifestyle.

The Ridge on Jackson is a premier senior living community located at 5639 Jackson Drive in La Mesa, California. Our beautifully landscaped grounds offer a serene and welcoming atmosphere for residents to enjoy. Our spacious and comfortable apartments provide a luxurious living space for seniors looking to maintain their independence while receiving the support they need. Our dedicated staff is committed to providing personalized care and services to meet the unique needs of each resident. From delicious meals prepared by our talented chefs to engaging activities and outings, The Ridge on Jackson offers a vibrant and fulfilling lifestyle for seniors in the heart of California. Come experience the difference at The Ridge on Jackson.

Parkway Sports & Health Science Academy is a prestigious school located at 9009 Park Plaza Drive in La Mesa, California. Our institution offers a rigorous academic curriculum combined with a strong focus on sports and health sciences. Students at Parkway have access to state-of-the-art facilities and equipment to support their learning and development in these areas. Our dedicated faculty and staff are committed to providing a well-rounded education that prepares students for success in both academics and athletics. Join us at Parkway Sports & Health Science Academy and unlock your full potential!

Body University Inc. is a premier health and fitness institution located in La Mesa, California. Our state-of-the-art gym facility at 6062 Lake Murray Boulevard offers a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers and instructors are dedicated to helping you improve your overall health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Body University Inc. has the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

Kristin Williams is a reputable health institution located at 8851 Center Drive in La Mesa, California, United States. Specializing in providing top-notch medical care, Kristin Williams offers a wide range of services to promote and maintain optimal health for patients of all ages. With a team of experienced doctors and healthcare professionals, the institution is committed to delivering personalized and compassionate care to each individual. Whether you are in need of routine check-ups, preventive care, or treatment for specific health conditions, Kristin Williams is dedicated to helping you achieve your healthcare goals. Visit us today and experience the difference in quality care that sets us apart.

Dr. Christina Chirico is a reputable healthcare institution located at 8860 Center Drive in La Mesa, California. Specializing in providing top-notch medical care and treatment, Dr. Chirico offers a wide range of services to cater to the health needs of her patients. With a focus on personalized care and a commitment to excellence, patients can trust in the expertise and compassion of Dr. Chirico and her dedicated team. Whether you are in need of a routine check-up or specialized treatment, Dr. Christina Chirico is here to provide you with the highest quality of care in a welcoming and professional environment.