The 30 Best Personalized fitness plans in La Mesa, California

Spine & Sport Physical Therapy in La Mesa, California is a health institution located at 8881 Fletcher Parkway. This clinic offers physical therapy programs, equipment, and services to help patients with orthopedic issues. The clinic is led by Richard, a highly experienced physical therapist who graduated with honors from Ohio University School of Physical Therapy in 1993. Richard is certified by the McKenzie Institute and has worked in various healthcare settings. In his free time, he enjoys golf, fitness training, and spending time with his family. Spine & Sport Physical Therapy also has other clinics in East San Diego County. Visit the La Mesa clinic for personalized and effective physical therapy treatments.

Ignite Phyzio & Sports Performance in La Habra, California is Orange County's premier 1-on-1 sports physical therapy practice. Specializing in orthopedic and sports physical therapy, Ignite Phyzio aims to optimize outcomes by bridging the gap between physical therapy and sports performance. Located inside NXTLVL Sport & Fitness, our facility offers individualized treatment sessions with a doctor of physical therapy to help you move, perform, and live optimally. With a focus on maximizing rehab and sports performance goals, Ignite Phyzio is the ideal choice for athletes and individuals looking to enhance their physical well-being. Visit us at 811 East Lambert Road in La Habra, or check out our other locations in Costa Mesa and Newport Beach. Experience what physical therapy was meant to be with Ignite Phyzio & Sports Performance.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

Werk Fitness in East County is a premier gym facility located at 8380 Center Drive in La Mesa, California. Our state-of-the-art gym offers a variety of equipment and amenities for individuals looking to improve their fitness and overall health. Additionally, we provide the option for personal trainers to rent gym space and work with their clients in a professional setting. Whether you are looking to achieve your fitness goals, train clients, or simply maintain a healthy lifestyle, Werk Fitness is the perfect place for you. Join us today and start your journey towards a healthier, happier you!

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

La Mesa Rehab is a premier health and physiotherapy institution located at 8380 Center Drive in La Mesa, California, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to ensure the best possible outcomes for our clients. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, La Mesa Rehab is here to support you every step of the way.

Select Physical Therapy in La Mesa is a trusted health institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and wellness, our skilled therapists are here to help you achieve your goals. With a focus on individualized treatment plans and evidence-based practices, Select Physical Therapy is committed to helping you live your best, healthiest life.

Teresa Hardisty, MD at Sharp Rees-Stealy La Mesa is a trusted healthcare provider located at 5525 Grossmont Center Drive in La Mesa, California. Dr. Hardisty offers expert medical care and personalized treatment plans to help patients achieve optimal health and wellness. With a focus on preventative care and patient education, this institution is dedicated to providing comprehensive healthcare services in a compassionate and supportive environment. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Hardisty and her team are here to help you every step of the way. Visit Sharp Rees-Stealy La Mesa for top-notch medical care from a dedicated and experienced physician.

Brouillette Insurance Services Inc is a reputable insurance agency located at 9340 Fuerte Drive in La Mesa, California. We specialize in providing personalized insurance solutions to meet the unique needs of our clients. Our experienced team of agents is dedicated to offering top-notch customer service and helping individuals and businesses find the best coverage options at competitive rates. Whether you are looking for auto, home, life, or business insurance, we are here to help you navigate the complex world of insurance and protect what matters most to you. Contact us today to discuss your insurance needs and let us tailor a policy that fits your budget and lifestyle.

GLOWITHCINDY is a premier beauty salon and hair care institution located at 8893 La Mesa Boulevard in La Mesa, California, United States. Our team of skilled professionals is dedicated to providing top-notch beauty services to help you look and feel your best. From haircuts and styling to coloring and treatments, we offer a wide range of services to meet your individual needs. Come visit us and experience the ultimate pampering and rejuvenation at GLOWITHCINDY.

The San Diego Breastfeeding Center, LLC, located at 8325 University Avenue in La Mesa, California, is a health institution dedicated to helping families gain confidence with breast/chestfeeding and parenting. Our team of International Board Certified Lactation Consultants (IBCLCs) offers judgment-free support, guidance, and education to expectant and new parents on breast/chestfeeding and infant care. We provide classes, consultations, and support groups to nurture the parent-child relationship and empower families to overcome breastfeeding challenges. As preferred providers for various insurance plans including Aetna PPO, Tricare, and Blue Shield PPO, we offer inclusive practice and support all families in their feeding choices. Our lactation consultants can help you achieve your personal breastfeeding goals and ensure you are using the correct flange size for your breast pump. Contact us to schedule a consultation and gain the confidence and knowledge you need for a successful breastfeeding journey.

The Physical Therapy & Sports Medicine Center is a leading health institution located at 5117 Garfield Street in La Mesa, California, United States. Our center specializes in providing top-quality physical therapy and sports medicine services to help individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. Our team of experienced and dedicated healthcare professionals is committed to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports-related injury or looking to improve your athletic performance, our center is here to help you reach your health and fitness goals. Visit us today and experience the difference our expert care can make in your life.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

The Ridge on Jackson is a premier senior living community located at 5639 Jackson Drive in La Mesa, California. Our beautifully landscaped grounds offer a serene and welcoming atmosphere for residents to enjoy. Our spacious and comfortable apartments provide a luxurious living space for seniors looking to maintain their independence while receiving the support they need. Our dedicated staff is committed to providing personalized care and services to meet the unique needs of each resident. From delicious meals prepared by our talented chefs to engaging activities and outings, The Ridge on Jackson offers a vibrant and fulfilling lifestyle for seniors in the heart of California. Come experience the difference at The Ridge on Jackson.

Grossmont Estates, managed by Billings Management, is a premier residential community located at 8991 Grossmont Boulevard in La Mesa, California. Our beautifully landscaped grounds and modern amenities provide residents with a comfortable and luxurious living experience. With spacious floor plans, a sparkling pool, fitness center, and convenient location near shopping, dining, and entertainment options, Grossmont Estates is the perfect place to call home in Southern California. Contact us today to schedule a tour and see why our residents love living at Grossmont Estates.

Dawson & Associates Insurance Services, Inc. is a full-service brokerage with over 48 years of combined experience, located at 8841 Lemon Avenue, La Mesa, California, United States. Since 1977, we have been dedicated to providing our clients with the best insurance coverage options available. Our team of experts offers research and proposals for a wide range of insurance types, including Business, Home, Auto, Life, Workers Compensation, General Liability, and more. With access to all major carriers, we can find the best policy at a rate that fits your budget. At Dawson & Associates Insurance Services, we are committed to being just a phone call away for our clients, ensuring that they have the support they need. Visit our website to learn more about the different types of policies available and use our Quote Center to receive personalized recommendations. Let us help you find the right protection for your needs and give you the peace of mind that comes with knowing you are covered. Thank you for considering Dawson & Associates Insurance Services.

Farmers Insurance - Irune Belaza is an insurance agency located at 4333 Palm Avenue in La Mesa, California. As a local Farmers® agent, Irune Belaza helps customers identify the insurance coverage that best fits their needs. Whether it's auto, home, renters, business insurance, or more, Irune has the knowledge and experience to guide clients through their coverage options. With over 80 years of experience, Farmers® provides reliable insurance products to protect your most valuable possessions. From home insurance to life insurance, renters insurance to business insurance, Irune Belaza can help you customize a plan to reduce risk and protect your investments. For added coverage, a Personal Umbrella insurance policy can provide extra protection for your assets and future earnings. Contact Irune Belaza at Farmers Insurance for a personalized insurance quote and financial planning consultation.

Ray Bello - State Farm Insurance Agent is a trusted insurance agency located at 5464 Baltimore Drive in La Mesa, California. With a commitment to providing exceptional customer service and personalized insurance solutions, Ray Bello and his team are dedicated to helping clients protect what matters most. Whether you are looking for auto, home, life, or business insurance, they have the expertise to guide you through the process and find the coverage that fits your needs. Contact Ray Bello - State Farm Insurance Agent today for peace of mind and reliable protection.

Farmers Insurance - Cesar Sterling is an insurance agency located at 8911 La Mesa Boulevard, La Mesa, California, United States. As a local Farmers® agent in La Mesa CA, Cesar Sterling helps customers identify the insurance coverage that best fits their needs. Cesar provides personalized assistance to make customers smarter about insurance, offering coverage options for auto, home, life, health, renters, business insurance, and more. With over 80 years of experience, Farmers® has been providing reliable insurance products and competitive rates. Whether you need coverage for your car, home, life, business, or condo, Cesar can help customize an insurance package to meet your specific needs. Additionally, Cesar offers financial planning services through Farmers Insurance and Financial Services to help you reach your financial goals. Contact Cesar Sterling at the La Mesa office for more information and to get started on creating a solid financial plan.

Farmers Insurance - Lawrence Chen is an insurance agency located at 7299 University Avenue in La Mesa, California. As a local Farmers® agent, Lawrence Chen helps customers identify the insurance coverage that best fits their needs. Whether it's auto, home, life, renters, or business insurance, Lawrence has the knowledge and experience to guide you through the process and help you understand your options. With over 80 years of experience, Farmers® has a proven track record of providing reliable insurance products to protect your most valuable assets. From competitive rates to multi-line insurance discounts, Farmers® offers comprehensive coverage to give you peace of mind.

Paul A Pyka Do is a reputable medical institution located at 8851 Center Drive in La Mesa, California, United States. Specializing in health and wellness, Dr. Pyka and his team provide top-notch medical care to patients of all ages. With a focus on preventative medicine and personalized treatment plans, they strive to help individuals achieve and maintain optimal health. Whether you're in need of a routine check-up or more specialized care, Paul A Pyka Do is dedicated to providing compassionate and comprehensive healthcare services.

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Team Diaz Tennis USA is a premier health institution located in La Mesa, California, United States. Our facility at 6833 Colorado Avenue offers top-notch tennis training and coaching for players of all levels. Our experienced and dedicated team of coaches are committed to helping you improve your game, reach your full potential, and lead a healthy lifestyle. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, Team Diaz Tennis USA is the perfect place for you. Join us today and experience the joy of playing tennis while improving your physical and mental well-being.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.

Lamesa Physical Therapy is a premier physiotherapy institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit Lamesa Physical Therapy today and take the first step towards a healthier, pain-free life.

Maria Hicks is a renowned health institution located at 7474 El Cajon Boulevard in La Mesa, California, United States. With a focus on providing top-quality healthcare services, Maria Hicks is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment. Maria Hicks is committed to improving the health and well-being of all individuals who walk through its doors.

Dodge Jill K is a health institution located at 4817 Palm Avenue in La Mesa, California, United States. Specializing in various healthcare services, Dodge Jill K offers personalized and compassionate care to patients in need. With a team of experienced healthcare professionals, the institution is dedicated to promoting health and wellness within the community. Whether you are in need of medical treatment or preventive care, Dodge Jill K is committed to providing high-quality healthcare services to help you lead a healthier life.

Golden Health Inc is a renowned health institution located at 5680 Lake Murray Boulevard in La Mesa, California, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to improving the health and well-being of our patients. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit Golden Health Inc for personalized care and exceptional service.