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TOP 30 Personalized body training in Alpine, CA
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PhysioKinect Physical Therapy
PhysioKinect Physical Therapy is a full-service practice located in downtown Walnut Creek, California. Specializing in outpatient orthopedics, rehab, and sports-specific training, our dedicated team of therapists provides one-on-one care for each patient, spending a minimum of 1 hour during initial assessments and follow-up visits. Our approach focuses on educating and empowering individuals, with a hands-on assessment to determine muscle imbalances and movement impairments. We offer individualized treatment plans using the latest techniques in manual therapy. Upon completion of treatment, patients receive a personalized home exercise program to prevent future injuries. Our goal is to help you optimize your body's performance and live a healthy, active life. Conveniently located for the Lamorinda and Walnut Creek areas, visit PhysioKinect Physical Therapy at 1225 Alpine Road, Suite 203.
BeFearless Pilates
BeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.
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