The Best Personal training sessions in Stanford, California

The RunSafe Center at Stanford University, located at 341 Galvez Street in Stanford, California, is a leading institution in the field of sports medicine and physiotherapy. Our dedicated team of experts offers comprehensive analysis of your running technique to prevent injuries and enhance performance for a fee of $349 (Subject to clinic availability). At RunSafe, we believe in the importance of injury prevention and maximizing your running potential. By getting assessed at our center, you will be connected with a network of top sports medicine clinics and health professionals. Our sports wellness program provides personalized advice, injury prevention strategies, and performance enhancement techniques specifically tailored for runners.

Portola Wellness is a renowned institution in Los Altos, California, dedicated to providing top-quality mental health care. As an association of Stanford trained psychiatrists, our team is highly skilled and experienced in treating a wide range of mental health disorders. Located at 881 Fremont Avenue, our facility offers a welcoming and comfortable environment for patients to receive personalized and compassionate care. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to help you on your journey to wellness. Trust Portola Wellness for expert care from some of the best psychiatrists in the field.

Stanford Recreation & Wellness is a vibrant institution located at 285 Santa Teresa Street in Stanford, California, United States. Our mission is to promote a healthy and active lifestyle among the Stanford community through a wide range of recreational and wellness programs. From state-of-the-art fitness facilities to group exercise classes, sports leagues, outdoor adventures, and mindfulness workshops, we offer something for everyone. Whether you're a student, faculty member, or staff, we invite you to join us in achieving your fitness and wellness goals at Stanford Recreation & Wellness.

Clarus Health: Ketamine and NAD Clinic is a premier health institution located at 450 Sutter Street in San Francisco, California. Specializing in cutting-edge therapeutics for depression, anxiety, PTSD, and chronic pain, Clarus Health offers concierge services in Ketamine, NAD , and Stellate Ganglion Healing. Led by renowned physicians Dr. Anthony Kaveh and Dr. Sneha Shrestha, both Stanford and Harvard-trained, the clinic provides personalized and compassionate care to its patients. With a focus on rapid acting IV Ketamine therapy, Clarus Health aims to provide effective and customized treatment options for those suffering from treatment-resistant conditions. The clinic is also BR certified to offer NAD therapy for brain fog, chronic fatigue, and migraines. By combining medical research with natural healing practices, Clarus Health strives to provide transformational experiences for its patients without the side effects commonly associated with traditional treatments.

The Arrillaga Center for Sports and Recreation is a state-of-the-art gym and health facility located at 341 Galvez Street in Stanford, California, United States. This institution offers a wide range of fitness equipment, exercise classes, and recreational activities for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, the Arrillaga Center provides the tools and support you need to achieve your fitness goals. With expert trainers and a welcoming atmosphere, this facility is the perfect place to prioritize your health and wellness.

The Arrillaga Family Sports Center is a state-of-the-art facility located at 641 Campus Drive in Stanford, California. This world-class institution offers a wide range of sports and fitness amenities for students, faculty, and the local community. From modern gym equipment and indoor basketball courts to swimming pools and group fitness classes, the Arrillaga Family Sports Center provides something for everyone looking to stay active and healthy. With its convenient location on the Stanford University campus, this facility is a hub for sports enthusiasts and fitness buffs alike. Whether you're looking to break a sweat, train for a competition, or simply unwind after a long day, the Arrillaga Family Sports Center has everything you need to achieve your fitness goals.

Seiwakai Karate of Silicon Valley is a premier health institution located at 110 South Jackson Avenue, San Jose, California, United States. Offering traditional karate training, the institution also provides sessions in Menlo Park at the Arrillaga Recreation Center, conveniently located near Sharon Heights, Sand Hill Road, Stanford University, Palo Alto, Woodside, and Atherton. Registration for classes can be done online or in person at the Menlo Park recreation office. Beginners and experienced students alike are welcome to join classes with instructor approval. The institution offers a hybrid training model, combining in-person and remote video sessions to accommodate all students. Additional supplementary classes cover advanced Kata, kobujutsu (weapons training), and preparation for grading or competition.

Laurel Zappert is a health institution located at 866 Campus Drive in Stanford, California, United States. The institution offers a range of services focused on mental health and wellness, sports psychology, LGBTQ and diversity issues, relationship problems, professional development for women, clinical training and supervision, treatment of eating disorders, depression, anxiety, and trauma. Laurel Zappert holds a PsyD and MS in Clinical Psychology from the PGSP-Stanford Psy.D. Consortium, as well as a BA in Psychology and Economics from Cornell University. She is a member of the American Psychological Association and has completed specialized training in the area of gender and sexual identity.

Catherine Shir, MD is a Stanford-trained psychiatrist and psychotherapist located in Sunnyvale, California. Dr. Shir offers personalized and compassionate care to help alleviate suffering and guide patients towards living fulfilling and meaningful lives. Whether meeting in person at her office or via video/phone, Dr. Shir partners with patients to create a tailored treatment plan that may include talk therapy, medications, mindfulness, coaching, and lifestyle interventions. With a warm, collaborative, and holistic approach to care, Dr. Shir aims to help patients feel in charge of their lives, connected to their true selves, and at ease with who they are. Request a consultation today at 830 Stewart Drive, Suite 127, Sunnyvale, CA.