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TOP 30 Personal growth through therapy in San Luis Obispo, CA
15 results found
Search for local businesses, places and services near you
Desiree Garcia Therapy Services
Desiree Garcia Therapy Services, located in San Luis Obispo, California, offers a supportive and safe space for individuals to grow, heal, and work through various areas of their lives. Specializing in anxiety, depression, trauma, obsessive-compulsive disorder, and relationship issues, Desiree Garcia has over fifteen years of experience working with individuals facing difficult times. She works with college students, young professionals, first responders, adults, and couples, offering a trauma-focused lens in a non-judgmental environment. Utilizing a holistic approach that incorporates the mind, body, and spirit, Desiree is trained in a range of therapy modalities to help individuals who have experienced trauma, challenging relationships, adoption, academic challenges, and life transition issues. Sessions can be in-person or via telehealth, and a 15-minute phone consultation is offered to explore if the services are the right fit for your needs.
Sara Powers Therapy // Associate MFT // San Luis Obispo
Sara Powers Therapy is a counseling institution located in San Luis Obispo, California. As an Associate Marriage and Family Therapist, Sara Powers provides professional therapy services to individuals, couples, and families. The practice is dedicated to helping clients navigate through life's challenges and improve their mental health and well-being. With a warm and compassionate approach, Sara Powers Therapy offers a safe and supportive environment for clients to explore their thoughts and emotions. Located at 697 Higuera Street, San Luis Obispo, clients can easily access the services provided by this institution.
Mackenzie McFarland Therapy
Mackenzie McFarland Therapy is a health institution located at 11573 Los Osos Valley Road in San Luis Obispo, California. We offer a range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized care and support to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Central Coast Art Therapy
Central Coast Art Therapy is a health institution located at 3592 Broad Street in San Luis Obispo, California. We offer art therapy services to individuals seeking healing and personal growth through creative expression. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences through various art mediums. Whether you are struggling with mental health issues, trauma, stress, or simply looking to enhance your overall well-being, Central Coast Art Therapy is here to help you on your journey towards self-discovery and healing.
Central Coast Gestalt Therapy
Central Coast Gestalt Therapy is a leading health institution located in the heart of San Luis Obispo, California. Our team of experienced therapists specializes in Gestalt therapy, a holistic approach that focuses on personal growth and self-awareness. Through individual and group sessions, we help clients explore their thoughts, feelings, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, or relationship issues, our skilled therapists are here to guide you on your journey towards healing and self-discovery. Visit us at 1545 Higuera Street to start your path to emotional well-being today.
Ana Champagne, LMFT
Ana Champagne, LMFT is a licensed Marriage and Family Therapist located at 1125 East Clark Avenue in Santa Maria, California. With over 17 years of experience, Ana offers Individual, Couples, and Family Counseling services for Santa Barbara and San Luis Obispo Counties. Her approach is compassionate, non-judgmental, and collaborative, creating a safe and respectful space for healing and personal growth. Ana specializes in treating couples, teaching communication skills, resolving conflicts, and increasing love and intimacy. She also works with children using play therapy to address trauma, coping skills, and behavioral issues. Ana's background includes experience in County Mental Health and Foster Care, and she is dedicated to helping others find hope and support through therapy. If you are seeking guidance and self-discovery, Ana Champagne, LMFT is here to help. Contact her today to begin your journey towards healing and personal growth.
Julie Messer, MA, MFT, Licensed Marriage and Family Therapist/Counselor
Julie Messer, MA, MFT is a licensed Marriage and Family Therapist/Counselor located at 697 Higuera Street in San Luis Obispo, California. With a focus on providing mental health services to individuals, couples, and families, Julie offers compassionate and personalized therapy sessions to help clients navigate through life's challenges. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Julie is dedicated to supporting you on your journey towards healing and personal growth. Contact Julie Messer, MA, MFT today to schedule an appointment and start your path towards a healthier and happier life.
Ioana Cebulla, Ph.D., Mindfulness-Based CBT
Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.
Cristy Chavez, Licensed Marriage and Family Therapist
Cristy Chavez, Licensed Marriage and Family Therapist, located at 11573 Los Osos Valley Road in San Luis Obispo, California, is a health institution focused on helping individuals improve their mental well-being. The institution's name, Beautiful Beeing Therapy, was inspired by the therapist's son, whose nickname is Bee, and the importance of being present in the moment. Cristy Chavez aims to empower clients to embrace their true selves, overcome challenges such as anxiety and depression, and strengthen their relationships through true connection. As a PDA Affirming Therapist, Cristy Chavez offers specialized support and utilizes evidence-based techniques to help clients achieve their goals. By incorporating mindfulness, self-awareness, self-compassion, and acceptance, Cristy Chavez guides clients towards personal growth and healing. Clients have praised her for her attentive listening, insightful feedback, and ability to address barriers to progress.
Allison Rice, Licensed Therapist
Allison Rice, Licensed Therapist is a health institution located at 1985 Johnson Avenue in San Luis Obispo, California, United States. Allison Rice is a Licensed Marriage and Family Therapist in Los Osos, CA, offering counseling services to couples and individuals on the Central Coast of California. With a focus on diversity and inclusivity, Allison welcomes clients from all backgrounds and lifestyles to come as they are. If you are feeling overwhelmed by life or struggling with emotions, therapy can provide support and guidance. Allison believes that an imbalance between the body, mind, and spirit can lead to anxiety, depression, and other forms of discomfort. She is dedicated to helping clients navigate through life's challenges and uncertainties, providing insight and tools for personal growth and healing.
Brad S. Rudd, LMFT
Brad S. Rudd, LMFT is a mental health institution located at 11545 Los Osos Valley Road in San Luis Obispo, California. As a licensed marriage and family therapist, Brad S. Rudd provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Brad S. Rudd helps his clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationship issues, anxiety, depression, or any other mental health concern, Brad S. Rudd is dedicated to helping you achieve emotional healing and personal growth.
Center For Creative Counseling
The Center for Creative Counseling is a health institution located at 1037 Nancy Drive in San Luis Obispo, California. Our team of experienced counselors provide a unique and innovative approach to therapy, using creative techniques to help individuals overcome challenges and achieve personal growth. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards finding solutions to their problems. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated counselors are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and begin your path to a healthier, happier life.
Justin Chernow, PhD - Clinical Psychologist
Justin Chernow, PhD - Clinical Psychologist is a health institution located at 1075 Court Street, San Luis Obispo, California, United States. The institution specializes in co-navigating your treatment journey for relief, healing, and growth. Dr. Chernow helps individuals and couples work through underlying causes of distress related to depression, anxiety, trauma, and relationships. By offering a compassionate, curious, and thoughtful approach, Dr. Chernow aims to create a safe and supportive environment for clients to explore their feelings and experiences. The therapy process is personalized and integrative, drawing from evidence-based techniques and different theoretical orientations to meet the unique needs of each individual or couple. Whether in-person or via teletherapy, Dr. Chernow is dedicated to helping clients live happier and more fulfilling lives. Appointments are available by appointment only, serving adults in all of California.
Creative Solutions Counseling and Work Life Wellness Services / Kelly Bell LMFT
Creative Solutions Counseling and Work Life Wellness Services, led by Licensed Marriage and Family Therapist Kelly Bell, offers tips and tools to navigate the chaotic world we live in and the challenging people we encounter. Located at 1540 Marsh Street in San Luis Obispo, California, this health institution focuses on providing practical and effective solutions to help individuals manage their lives more effectively. With over 20 years of experience, Kelly Bell specializes in "Nail on the head" therapy, addressing issues directly and providing long-term strategies for personal growth. Through a mix of humor and insight, clients can expect a unique and engaging counseling experience. While the blog is not a substitute for professional therapy, it offers valuable resources for those seeking support. Contact Creative Solutions Counseling at [email protected] for more information.
John Roorda, LCSW
John Roorda, LCSW is a health institution located at 1407 Garden Street in San Luis Obispo, California, United States. It is led by licensed clinical social worker John Roorda, who provides expert therapy and counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, John Roorda, LCSW offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, John Roorda, LCSW is dedicated to helping you navigate through life's challenges and improve your overall quality of life.
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