Personal growth and self improvement in Sunnyvale, California

Sunnyvale Martial Arts Academy is a premier health institution located in Sunnyvale, California. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on technique, respect, and personal growth, Sunnyvale Martial Arts Academy is the perfect place to achieve your fitness and wellness goals. Join us at 1350 South Mary Avenue and start your martial arts journey today!

TG Taekwondo is a premier health institution located at 1673 Hollenbeck Avenue in Sunnyvale, California. Specializing in Taekwondo, a Korean martial art, our institution offers a comprehensive program that focuses on kicking, punching, poomsae, kyorugi, confidence, discipline, flexibility, focus, courtesy, leadership, and self-defense. If you are looking for a Taekwondo school in Sunnyvale or Cupertino, look no further! Our Kukkiwon Taekwondo Black Belt Dan Certificate Program is exceptional and will help you develop the necessary skills in Martial Arts. We offer free trial lessons for both adults and kids, providing an opportunity to build self-confidence, improve physical coordination, develop self-defense skills, promote weight loss and physical fitness, bolster emotional regulation, and instill a sense of discipline and respect.

Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.

The Wisdom Training Center is a renowned health institution located at 1307 South Mary Avenue in Sunnyvale, California, United States. Our center offers a wide range of training programs and workshops aimed at promoting physical, mental, and emotional well-being. Our experienced instructors and practitioners provide personalized guidance and support to help individuals achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or enhance your overall quality of life, The Wisdom Training Center is here to help you on your journey to a healthier and happier you.

Sequoia Counseling Services, located at 165 Arch Street in Redwood City, California, is a leading health institution offering state-of-the-art Counseling and Therapy services since 1984. Serving the counties of San Mateo, Alameda, San Francisco, and parts of the South Bay, including Santa Clara, our team of professionals provides support to individuals, couples, and families of all ages. Our comprehensive services include treatment for a wide range of issues such as eating disorders, co-dependency, ADHD, depression, anxiety, trauma, and more. We also offer specialized therapy groups for men and women, as well as specific groups for co-dependency and childhood abuse. Our therapy modalities include Hypnotherapy, Somatic Experiencing, Cognitive-Behavioral Therapy, EMDR, Reiki Therapy, Play Therapy, and more.