Personal development through therapy in Solana Beach, California
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One Nine Physical Therapy - Performance Center
β OpenOne Nine Physical Therapy - Performance Center is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level Physical Therapy, Sports Performance, and Recovery. Our team works with a range of clients, from weekend warriors to professional athletes, to provide personalized and sport-specific assessment and programs. We utilize real-life Functional Training Methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility, and enhancing overall performance. Our Physical Therapists and Performance Trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use advanced technological resources like forceplates, dynamometers, and speed timing gates to gather data and develop the best treatment plans. At One Nine, we prioritize our patients' goals, needs, history, and lifestyle, tailoring treatment sessions to each individual to ensure long-term success.
722 Genevieve St suite p, Solana Beach, CA 92075, United States -
One Nine Sports Medicine and Physical Therapy
β ClosedOne Nine Sports Medicine and Physical Therapy is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level physical therapy, sports performance, and recovery. Our experienced team works with a range of clients, from weekend warriors to professional athletes, providing personalized and sport-specific assessment and programs. We utilize real-life functional training methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility and movement patterns, and enhancing overall performance. Our physical therapists and performance trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use the latest technological resources, such as forceplates and speed timing gates, to gather meaningful data and develop the best plan for each individual. Our approach is holistic, taking into account each patient's goals, needs, history, and lifestyle to ensure that treatment plans are tailored to the individual.
722 Genevieve St suite q, Solana Beach, CA 92075, United States -
Laura Shames LCSW
β OpenLaura Shames LCSW is a health institution located in Solana Beach, California. As a licensed clinical social worker, Laura Shames provides therapy services to individuals and families struggling with mental health issues. With a compassionate and personalized approach, she helps her clients navigate through their challenges and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship problems, Laura Shames LCSW offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Located at 731 Highway 101, Solana Beach, California, Laura Shames LCSW is dedicated to helping clients achieve mental wellness and overall well-being.
731 Hwy 101, Solana Beach, CA 92075, United States
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