The Best Perseverance techniques in Sacramento, California

Welcome to Bragiao BJJ MMA, located at 11347-B Folsom Boulevard in Rancho Cordova, California, United States. We are a health institution specializing in Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, and American River. Unlock the transformative power of Brazilian Jiu-Jitsu (BJJ) at our institution, where we focus on ground fighting, grappling, and self-defense techniques. Derived from Japanese martial arts, BJJ emphasizes the artful manipulation of an opponent's force, allowing practitioners of all sizes to overcome larger adversaries using leverage and precise techniques.

Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.