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TOP 30 Performance improvement in Kentfield, CA
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Kentfield Hospital: Outpatient Therapy Department
Kentfield Hospital's Outpatient Therapy Department is dedicated to providing top-quality physiotherapy services to patients in Kentfield, California and the surrounding areas. Our team of skilled therapists offers personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. Located at 125 Sir Francis Drake Boulevard, our facility is equipped with state-of-the-art equipment and a welcoming atmosphere to ensure a comfortable and effective therapy experience. Whether you are recovering from surgery, seeking pain relief, or looking to enhance your physical performance, Kentfield Hospital's Outpatient Therapy Department is here to support you on your journey to optimal health and wellness.
Performance Tennis w/ Dan Hiddleson
Performance Tennis w/ Dan Hiddleson is a world-class tennis and fitness training institution located at 700 College Avenue, Kentfield, California, United States. With over 25 years of playing and coaching experience, Dan Hiddleson offers tennis lessons for adults and kids of all ability levels. Participants in the programs can expect to improve their agility, coordination, and fitness while learning best-of-breed techniques for all main shots. Dan's Kinetic Learning Process has received rave reviews from former NCAA Division I scholarship players and recreational players alike. Participants can expect a systematic approach to instruction, effective warm-up exercises, and state-of-the-art techniques taught by a passionate and experienced coach. Private lessons, semi-private lessons, and clinics are available, with a focus on groupings that allow all players to benefit from match play. With a focus on professionalism and attention to detail, Dan Hiddleson is dedicated to helping players achieve their tennis goals and improve their game.
Ross Valley Physical Therapy
Ross Valley Physical Therapy is a specialized clinic located in Kentfield, California, offering personalized orthopedic rehabilitation and injury prevention services. Led by Dr. Lauren Malachowski, a skilled Physical Therapist, the clinic provides one-on-one care in a private studio setting. Lauren's approach combines manual treatments, Pilates-based exercises, and movement education to create tailored treatment plans for each patient. With a focus on individualized care, Lauren works closely with patients to understand their personal goals and needs. Whether you are looking to manage pain, recover from surgery, or improve your athletic performance, Lauren's expertise and experience can help you achieve your objectives. She has a proven track record of successfully treating patients of all ages and physical abilities.
Effortless Tennis
Effortless Tennis is a premier tennis institution located in Kentfield, California, United States. Our school focuses on promoting health and wellness through the sport of tennis, offering classes and training programs for all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique, strategy, and overall performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player seeking to take your game to the next level, Effortless Tennis is the perfect place to achieve your tennis goals. Join us and experience the joy of playing tennis effortlessly!
The Anchor Method
The Anchor Method, located at 870 College Avenue in Kentfield, California, is a health institution that focuses on teaching proper lifting technique and form. By attending their classes, you will gain the knowledge and confidence to safely perform exercises and track your progress at the gym. With a better understanding of the muscles you are working and the mind-body connection, you will be able to achieve your fitness goals effectively. In addition to strength training, The Anchor Method emphasizes the importance of stretching for injury prevention, increased range of motion, proper blood flow, and improved posture and physical activity performance. They also offer a reflection of the day session, where you can dive deep into who you truly are and develop tools for a healthier mind and body. This includes stress management, mental health awareness, proper sleep and nutrients, navigating relationships, proper water intake, and managing screen time.
Dr. Claudia Perez
Dr. Claudia Perez is a health institution located at 905 Sir Francis Drake Boulevard in Kentfield, California, United States. Dr. Perez offers a range of services to help individuals reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma. The institution also provides support for coping with illness, divorce, or loss, as well as enhancing performance in a career or school. Dr. Claudia Perez can help improve relationships, decrease stress, lessen self-limiting thoughts and destructive behaviors, and create better communication skills and enhance ego development. Additionally, the institution offers services related to chemical dependency, bipolar disorder, aging and aging parents, and eating/body concerns. If you are looking to improve your mental health and overall well-being, Dr. Claudia Perez is here to help.
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