The Best Overall fitness in Albany, California

Next Step is a unique institution located at 902 San Pablo Avenue in Albany, California, United States. As a health-focused establishment, Next Step offers a range of products and services aimed at promoting overall well-being and physical fitness. In addition to health products, Next Step also serves as a shoe store, providing customers with a variety of comfortable and stylish footwear options. Whether you're looking to improve your health or update your shoe collection, Next Step is the perfect destination for all your needs.

Physical Therapy Plus is a leading health institution located at 400 Evelyn Avenue in Albany, California, United States. Our dedicated team of skilled physical therapists is committed to providing personalized care and innovative treatments to help patients achieve optimal physical health and wellness. With a focus on rehabilitation, injury prevention, and pain management, we offer a wide range of services to address a variety of musculoskeletal conditions and improve overall mobility and function. Whether recovering from surgery, managing a chronic condition, or seeking to enhance athletic performance, Physical Therapy Plus is here to support you on your journey to a healthier, more active lifestyle.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

The Shotokan Karate Institute is a renowned martial arts institution located at 1319 Solano Avenue in Albany, California. Specializing in the traditional Japanese martial art of Shotokan Karate, the institute offers classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the art of karate. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Institute provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at this esteemed health institution.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Krav Maga Xtreme is a premier gym located at 563 San Pablo Avenue in Albany, California. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and intense workout experience that not only improves physical fitness but also equips individuals with practical self-defense skills. Our expert instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, Krav Maga Xtreme is the perfect place to sharpen your skills and boost your overall health and wellness. Join us today and take your fitness and self-defense game to the next level!

Elizabeth A. Jennings, PT is a renowned physiotherapy institution located at 948 San Pablo Avenue in Albany, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our clinic offers a wide range of services to meet your needs. Trust Elizabeth A. Jennings, PT to help you achieve your health and wellness goals.