One on one training in Solana Beach, California

One Nine Physical Therapy - Performance Center is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level Physical Therapy, Sports Performance, and Recovery. Our team works with a range of clients, from weekend warriors to professional athletes, to provide personalized and sport-specific assessment and programs. We utilize real-life Functional Training Methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility, and enhancing overall performance. Our Physical Therapists and Performance Trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use advanced technological resources like forceplates, dynamometers, and speed timing gates to gather data and develop the best treatment plans. At One Nine, we prioritize our patients' goals, needs, history, and lifestyle, tailoring treatment sessions to each individual to ensure long-term success.

One Nine Sports Medicine and Physical Therapy is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level physical therapy, sports performance, and recovery. Our experienced team works with a range of clients, from weekend warriors to professional athletes, providing personalized and sport-specific assessment and programs. We utilize real-life functional training methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility and movement patterns, and enhancing overall performance. Our physical therapists and performance trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use the latest technological resources, such as forceplates and speed timing gates, to gather meaningful data and develop the best plan for each individual. Our approach is holistic, taking into account each patient's goals, needs, history, and lifestyle to ensure that treatment plans are tailored to the individual.

Arthur Murray Dance Studio Solana Beach is a vibrant and welcoming school located at 983 Lomas Santa Fe Drive in Solana Beach, California. Whether you're looking for a fun night out, a new hobby, or a special date night with your partner, our community is full of love, laughter, and lots of dancing. Couples that dance together stay together, so why not enjoy a new date night and get to know each other all over again on the dance floor? If you're planning a wedding and want a one-of-a-kind experience, our expert instructors can help you create a special dance for your big day. We specialize in teaching beginner dancers how to survive on the dance floor, with a fun, quick, and easy-to-follow interrelated system that caters to any style of music.

CVS Pharmacy is a leading health and pharmacy store located at 683 Lomas Santa Fe Drive in Solana Beach, California, United States. Offering a wide range of prescription medications, over-the-counter drugs, health and wellness products, beauty supplies, and more, CVS Pharmacy is a one-stop shop for all your health and wellness needs. With knowledgeable pharmacists on hand to provide expert advice and guidance, customers can trust in the quality and reliability of the products and services offered at CVS Pharmacy. Whether you're in need of medication, vitamins, first aid supplies, or simply looking to stock up on everyday essentials, CVS Pharmacy has you covered.

MB Fit Studio is a gym, health, and spa institution located at 811 Academy Drive in Solana Beach, California. Our studio integrates Mind, Body, and Fitness by offering a variety of classes such as Aerial and Mat Yoga, TRX Suspension Training, HIIT, Pilates, Barre, and more. We also provide one-on-one personal training, bodywork sessions, customized nutrition programs, vitamin shots, Botox treatments, and Semaglutide weight loss injections. Our rental space is perfect for parties, meetings, and classes. Join our community and experience classes for mind, body, and fitness, tailored to all skill levels. Visit MB Fit Studio for a holistic approach to well-being and fitness.

Swim Synergy, located at Sitio Caliente in Carlsbad, California, is a specialized institution offering one-on-one private swim lessons tailored to each individual student. With a gentle and encouraging approach, Swim Synergy focuses on honoring the student's skill level, learning style, emotional needs, and physical abilities to create an optimal learning environment. In a country where drowning is a leading cause of death, Swim Synergy emphasizes the importance of swimming as a necessary life skill and offers effective water safety instruction for infants, children, and adults. Swim Synergy's private swim lessons not only educate but also empower individuals with the confidence and skills needed to safely enjoy the water. With a focus on drowning prevention and continuous year-round swim lessons, Swim Synergy aims to save lives and increase awareness of water safety. TrustLine Registered and Certified in CPR & First Aid, Swim Synergy offers private swim lessons for all ages in various locations including Encinitas, Carlsbad, Solana Beach, and Del Mar. For more information on pricing and availability, please contact Swim Synergy at 800-913-5633.