The 30 Best Natural relaxation techniques in St. Helena, California

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BLUSH NAILS LOUNGE is a luxurious beauty salon and spa located at 1080 Main Street in the charming town of St. Helena, California. Our expertly trained nail technicians and estheticians provide a wide range of services to pamper and beautify our clients. From manicures and pedicures to facials and massages, BLUSH NAILS LOUNGE offers a tranquil and relaxing environment where clients can escape the hustle and bustle of everyday life. Come visit us and treat yourself to a day of indulgence and rejuvenation.

Lifestyle Medicine: Adventist Health Physicians Network, located at 10 Woodland Road in St. Helena, California, is a specialized healthcare institution focused on integrating lifestyle habits for overall wellness. Led by internal medicine expert Peggy Thomas, MSN, ACNP-BC, CNS, the institution offers a wellness membership program that provides personalized care through in-depth visits, advanced screenings, access to specialists, and custom health plans tailored to individual goals. The Lifestyle Medicine Wellness Program is currently at capacity for membership, but interested individuals can join the waitlist for future evaluation. Peggy Thomas is dedicated to treating the whole person through lifestyle medicine, incorporating nutritious cooking, diet education, prescribed exercise, and relaxation techniques to reduce stress. With a background in nursing from prestigious institutions, Peggy has a wealth of experience in providing specialty care to patients in various healthcare settings.

AlexaMD is a cutting-edge health and wellness institution located at 1485 Main Street in the picturesque town of St. Helena, California. Our team of experienced doctors and health professionals offer a variety of services tailored to meet the unique needs of each individual. From preventative care to specialized treatments, AlexaMD is dedicated to helping our patients achieve optimal health and well-being. In addition to traditional medical services, we also offer spa treatments to promote relaxation and rejuvenation. Visit AlexaMD today and experience the difference in personalized and comprehensive healthcare.