Natural health improvement in Pacific Grove, California

Veza Pilates is a gym and health institution located at 703 Lighthouse Avenue in Pacific Grove, California. The name "Veza" means connection, emphasizing the importance of building relationships with ourselves, others, and the world around us. All ages, races, ethnicities, genders, shapes, sizes, and physical abilities are welcome at Veza Pilates. The community at Veza Pilates is strong, both in the studio and in the virtual realm. The institution offers in-person private/semi-private sessions, small group classes on the Pilates apparatus, and outdoor mat classes in a private and quiet home setting surrounded by nature in Carmel/mid-valley.