Music training in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to the County of Los Angeles Department of Parks and Recreation, South Community Services Agency, your gateway to an incredible array of recreational opportunities and natural beauty right here in Los Angeles! Located at 360 West El Segundo Boulevard, Los Angeles, California 90061, our agency is dedicated to enhancing the quality of life for residents and visitors alike through diverse and engaging programs. This summer, explore everything LA County Parks has to offer! Dive into our aquatics programs, participate in youth and adult sports, or discover new interests through our special seasonal events and recreation classes. We invite you to join our SummerClasses, which cater to all ages and interests, whether you're looking to get active, stay healthy, or pick up a new hobby. From yoga and sports to music and arts, there's something for everyone. Classes are available both in-person and virtually, with registration on a rolling basis.

Welcome to SoulCycle Manhattan Beach, your ultimate destination for an invigorating fitness experience located at 820 Pacific Coast Highway, El Segundo, California. As a premier gym specializing in high-energy indoor cycling, we are dedicated to transforming your workouts into an exhilarating journey. Our passionate instructors lead you through heart-pumping classes that combine cardio, strength training, and rhythm-based choreography, all set to motivating music that will inspire you to push your limits. At SoulCycle Manhattan Beach, we believe in the power of community and the joy of movement. Whether you're a seasoned rider or new to cycling, our welcoming environment caters to all fitness levels, ensuring you feel empowered and supported every step of the way. Our state-of-the-art facilities and attention to detail make every ride a unique and uplifting experience.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.