The Best Muay thai conditioning in Oakland, California

KES Fitness is a gym and health institution located at 2600 West Street in Oakland, California, United States. In response to the challenges of the coronavirus pandemic and other stressors of 2020, KES Fitness offers a new program of custom online personal training to help individuals take control of their health and fitness in any situation. Specializing in custom online personal training, wellness programs, pain clinics, Tui Na massage, self-defense, and Muay Thai martial arts, KES Fitness focuses on training for personal resilience and vitality. Whether you are 25 or 55, KES Fitness can help you achieve a pain-free and well-conditioned body, enabling you to enjoy life with confidence. With a range of online fitness programs, Kinstretch classes, personal training options, and wellness services, KES Fitness is dedicated to helping individuals achieve their fitness goals. Founded by Kewesi Simon, KES Fitness operates Monday through Thursday from 6 am to 9 pm, Friday from 6 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 10 am to 5 pm.