TOP 10 Movement restoration in Redondo Beach, CA
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Exhale Physical Therapy & Pilates
Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.
Torrance Happy Feet Massage&Reflexology--Torrance
Welcome to Torrance Happy Feet Massage & Reflexology, your sanctuary for relaxation and rejuvenation in the heart of Torrance, California. Conveniently located at 17316 Crenshaw Boulevard, our spa specializes in providing a serene and soothing environment where you can unwind and escape the stresses of daily life. At Torrance Happy Feet, we offer a variety of services tailored to your needs, including back, neck, and shoulder massages as well as expert reflexology treatments. Our skilled therapists are dedicated to ensuring you leave feeling refreshed and revitalized. Whether you're seeking a deep tissue massage to relieve tension or a calming reflexology session to restore balance, our team is here to deliver exceptional care.
Pump Fitness
Welcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.
SpineSync
Welcome to SpineSync, your premier destination for comprehensive sports medicine chiropractic and physiotherapy care in Redondo Beach, California. Conveniently located at 2300 Artesia Boulevard, we specialize in providing personalized and innovative health solutions tailored to your unique needs. At SpineSync, we believe in "Progressive Conservative Medicine," a philosophy championed by Dr. Forester Dean, our esteemed sports medicine chiropractor and certified massage therapist. Dr. Dean combines the latest research and best practices with non-invasive, low-pain techniques to ensure effective and comfortable treatments without long-term commitments.
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