Fitness Inside Out of Marin

"I began working out with Elisa several months after a severely broken arm and subsequent surgery left me feeling extremely out of shape and broken. I have a long history as an athlete, including in college and in my 20s and early 30s, but had been very sedentary since having my three children. The fall I took was the wake up call that I needed to prioritize my health and fitness. Elisa did an amazing job adapting my workouts to my arm as I healed and the work we did complemented the work I was doing with my physical and occupational therapists at Kaiser to help my range of motion return more quickly. I am stronger now than I have been in over 10 years and my balance is greatly improved (no more falls!). I look forward to continuing to work with Elisa to keep getting stronger."

"My experience with Elisa goes beyond physical fitness training. Her workout sessions are an optimum combination of a serene physical space, exercises that are tailored to meet the daily stresses or physical ailments at that moment and a variation of cardio, balance, coordination and stretching. Overall, her sessions leave me with a feeling of overall well-being and at peace with the world."

"I have worked with Elisa for over ten years now, and she is simply the best trainer I have ever had. She has an unbelievable background, and her education goes way beyond basic personal training. She knows the body (nutrition, pregnancy, rehabilitation) and for anyone who has ever been injured, this is invaluable. There is nothing harder than getting a little bit better and then having set backs because your trainer is not skilled. I like that she takes a very wholistic approach to personal training and that she tailors her program to each client's specific needs. I have lost weight with her, gotten stronger and healthier because I have trained with her. After the birth of my second child, she really helped me overcome some difficult challenges to my back and knee. She is incredibly knowledgeable and a great trainer."

"Elisa helped me prepare for my knee replacement surgery by giving me exercises to strengthen my legs. After the surgery she provided lymph drainage which reduced swelling. Post surgery we worked on additional exercises to continue strengthening the leg. The knee is doing great. I highly recommend personal training with Elisa."

"I broke my wrist and experienced major swelling and pain in my arm and hand. Elisa did manual lymph drainage, and it was amazing how fast and effective it cleared out the swelling. In addition to being among the most experienced and skilled PT's, Elisa is truly a warm, kind, compassionate coach who holds a firm commitment to your well-being. She is also an excellent listener and her intuition and ability to pick up on cues, are invaluable in finding the right treatment program for your personal needs."